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March 24th, 2013, 11:27 AM
naplesmomma naplesmomma is offline
Join Date: Apr 2012
Posts: 362
Totally with the other Moms here, good advice !! Potassium (homemade banana shake in the morning for me) and keeping hydrated should help to keep the night time cramps away. Also dont't kneel and put your weight on your feet (like when you are kneeling by the side of the bath, or reading to your children) as it can bring the cramping on.
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