Topic: Mellow Monday
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April 1st, 2013, 10:38 AM
CarolynBB's Avatar
CarolynBB CarolynBB is offline
Mega Super Mommy
Join Date: Feb 2012
Location: SF Bay Area
Posts: 2,393
Any kind of exercise always helps. If I'm short-term angry, hockey is always good, but if it's a "slow burn" kind of stress, I enjoy more relaxing exercise like yoga, walking/hiking, or weight lifting.

Otherwise a nice microbrew generally does the trick.
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