Topic: Meals/Snacks
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April 10th, 2013, 07:50 PM
*Cyndee*'s Avatar
*Cyndee* *Cyndee* is offline
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I'm starting to remove the word treat or snack and just refer to 'something to eat' and keep all food out of sight/mind unless it's healthy.

Popcorn is a great snack for kids. Its fun to eat, fills them up and when cooked at home in an air popper you can add fun low cal toppings to it to make it fun for her too. A special time of day for that can get her excited and focusing her appetite as long as you limit portions.

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