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April 19th, 2013, 07:38 AM
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Carwen*Angel Carwen*Angel is offline
Fly away on my zephyr
Join Date: Feb 2006
Location: Manchester, UK
Posts: 66,539
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The easiest way to ground is to visualise tree roots descending deep into the earth from your feet, and protection can be as simple as visualising yourself in a protective bubble, orb or suit of armour (gold for angelic protection is best) or calling on Archangel Michael.

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