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April 28th, 2013, 01:58 PM
[email protected] Jen@FirsAve is offline
Mega Super Mommy
Join Date: Jan 2012
Location: Derbyshire, UK
Posts: 4,985
regarding the charting, temping vaginally could help straighten things out if you happen to be a mouth breather during the night. You gotta stick with it if you swap tho as the temps will be quite different.

I did ww meetings between July and December and lost just over 30lbs. I have picked it back up again this past month although not going to meetings, just keeping a tally in one of the ww journals I have. I am still weighing myself at the same time each week though, to keep the consistency. I would definately recommend it as a programme, it made things pretty simple for me, who had never really done a 'diet' before and it worked!

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