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May 14th, 2013, 05:51 AM
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Join Date: Feb 2004
Location: Michigan
Posts: 61,857
Here's what my workout logs look like just to give you some ideas. I added a glutes section to the legs because I wanted that and some of the exercises don't fit into their category perfectly. Dh skips all the glutes exercises LOL. I don't have my ab routine on here but I thought this might give you some ideas.


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