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May 21st, 2013, 01:43 AM
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therevslady therevslady is offline
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Join Date: Jun 2008
Location: Atlanta, Ga
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Originally Posted by 4 boys View Post
I just found a probiotic with L. Rhamnosus in it and took one a day for a few weeks prior to my GBS test. It was negative and I've never been negative before. So I think just doing that much worked for me. I didn't do any garlic or anything else.
This. L Rhamnosis is the ingredient to look for. Jarrow does make one with it. One a day is usually sufficient. You shouldn't have to use garlic unless you have a current outbreak.
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