Topic: exercise?
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September 9th, 2006, 08:19 AM
miss k miss k is offline
Platinum Supermommy
Join Date: May 2006
Location: Ohio
Posts: 6,869
I mainly do cardio. For that I do videos, WATP videos, step aerobics, treadmill, jump rope, trampoline jumping, walking, kickboxing videos. For stretching I do yoga or ballet videos. For toning, which I rarely do, I use 1-3 pound hand weights and 2 pound ankle weights, and resistance bands. My workout schedule for now is to do indoor walking 5 miles per day.
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