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July 2nd, 2013, 06:41 AM
BriarRose BriarRose is offline
Mega Super Mommy
Join Date: Jun 2013
Posts: 1,449
I acknowledge the thought, then I try to turn around the negative thought. I work it through my mind slowly until I can turn the thought to a better feeling place. It may not be positive but it is not as harsh as it was.
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