Topic: Yoga, anyone?
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July 16th, 2013, 09:01 PM
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CherryLimeade CherryLimeade is offline
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Join Date: Mar 2013
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Originally Posted by bajars2531 View Post
I agree--you can get into it if your body is used to it. And I lay on my back all the time; half the time I wake up that way. I was like that with my first one too and it didn't create any issues.
I really need to get off my lazy butt and do some myself. I have a 10 class punch card that I need to use before it expires. I just got so darn lazy and it didn't get any better after the m/s went away.

I lay on my back too. Not on the hard floor, but in bed on our pillow top mattress. I just keep forgetting I'm not supposed to! And I can still lie on my belly, too. But I try not to.

I was really lazy about it for the past few months. Then I got up off my butt one day and did 35 minutes of yoga. I just needed a reminder of how good it feels.

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