Topic: Atkins diet
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December 12th, 2013, 08:46 AM
melissalaw's Avatar
melissalaw melissalaw is offline
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Join Date: Mar 2011
Location: Tennessee
Posts: 14,409
I tried it when I was in school and while it did help me lose weight I ended up feeling like total crap. I think your body needs some carbs. I don't like fad diets. I try to eat healthy foods which I think will always lead to weight loss plus it is a life style which is much easier to continue on for life instead of just losing weight and then going off of a diet.

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