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June 16th, 2014, 01:51 PM
momatotwo momatotwo is offline
Join Date: May 2014
Posts: 11
Just a note, if you want no pain without mental focus - i think the only way to do that is epidural. And thats not a guarantee! I can only remember a few moments of actual pain during my two births and both of those were went I started to loose mental focus. I highly recommend reading the hypno-birthing books. Its all about letting your body take over, open up naturally, and staying calm. Good luck!
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