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May 28th, 2007, 08:18 PM
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TrainingWithTonya TrainingWithTonya is offline
Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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After 12 Weeks

This was at 35# lost. I actually lost 75# of body fat and built 40# of muscle. I haven't taken any pics in a long time, but I just may have to do some more soon.
Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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