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December 9th, 2007, 04:03 PM
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TrainingWithTonya TrainingWithTonya is offline
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Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Okay, I took some more pics, but they don't really show my body like the old ones do. I'll have to take some more in my shorts and sports bra so you can see that I haven't really changed since my after pics. Guess thats good since I've basically maintained for almost 5 years. But this way you can see my new hairdo and some of my workouts.

Just standing in my home gym.

Squatting 215 pounds

Doing yoga while watching hot guys on tv. What can I say, I relax in unusual ways.
Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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