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  1. Had a good weekend :-D
  2. Isn't it funny how jeans appear smaller the bigger you get?
  3. who survived the weekend?
  4. Weekend Confessions - Help me not get off track too much!
  5. Phase 1- COMPLETE!
  6. What are your plans for this upcoming week
  7. "Reality TV" Idol
  8. Omg, I am getting fatter EVERY WEEK! Serious advice needed!
  9. Accountability...and an intro!
  10. Your Yearly Goals
  11. New here, but not to JM
  12. How is everyone this weekend?
  13. I need some motivation!
  14. just curious
  15. Ladies who were 250+ lbs I have a ?
  16. Ouch! That sucked
  17. AHH I'm so sucking lately
  18. Soon I'll be smaller than...
  19. Weekly weigh-in 10/16/09
  20. Really looking forward to my weigh-in tomorrow
  21. So i am giving up
  22. New goals for me
  23. question about crunches...
  24. October 15th
  25. I knew it wasn't as bad as I thought
  26. ok!!!
  27. I am up a good 15 lbs. I really need to get back on track
  28. Food & Exercise 10/14
  29. I'm off to the gym
  30. food and exercise 10/13
  31. weightloss and AF..
  32. Question 30day shred
  33. My Success this week
  34. food and exercise 10/12
  35. Haven't been around much lately...
  36. 30 days for me
  37. Found A Place To Exercise! *Update!*
  38. Weight Watchers, did/has it worked for you?
  39. So today's the start of a new day
  40. Walking is AWESOME!!!
  41. Question about inability to do part of 30-Day
  42. Stress fracture?
  43. 2lbs to go!
  44. poking around..can I come back?
  45. weekly weigh in 10/09
  46. OMG we are getting so dead in here
  47. Challenge for the Day
  48. New here!!
  49. Going to try and focus on my running right now, (new betas in not good)
  50. a workout question!
  51. Accomplishments
  52. Guess what I bought!
  53. How is your week going?
  54. My beta levels are in X posted
  55. Pregnancy and my personal trainer, very annoyed
  56. Weekly goals 10/5--10/11
  57. OHHH NOO! What now?!?!
  58. Weekends and dieting
  59. Food & Exercise 10/5
  60. Weight Loss Shows
  61. So, my 30 day shred DVD is here
  62. 30 Day Shred? Tonya
  63. Yay! So far so good! I'm so proud of myself
  64. Zumba review so far (for the dvd's)
  65. hello, i am going to be more active here now
  66. Frustrated by DH
  67. I am feeling like a
  68. Yesss....
  69. Check out my new siggy!
  70. Tracking logs?
  71. All Hail the Zumba Gods!
  72. Updated
  73. Check out my Bodybuilding.com
  74. need some low fat desserts
  75. Tomorrow is Oct 1
  76. Today was my 7th anniversary and
  77. Weekly weigh- in 9/30
  78. What the heck is going on
  79. What is your favorite healthy meal?
  80. TO all the girls
  81. Losing weight while breastfeeding?
  82. New to this board, my introduction.
  83. Biggest Loser lastnight
  84. Late Dinners
  85. realistic workout routine.
  86. how can i get my arms and shoulder a little smaller???
  87. I had my 1 month evaluation done today
  88. Ick! ( Question )
  89. Work out Times
  90. **sigh** - a reintroduction
  91. Question
  92. Prism Weightloss Program
  93. no weigh in for awhile?
  94. I'm starting a blog...
  95. my friend has decided...
  96. Hi ladies - remember me?
  97. Pregnancy without Pounds??
  98. New Here...
  99. Totally blows my mind
  100. ANy plans for the upcoming week?
  101. I'm backkkk...
  102. Do you ever wonder...
  103. Fall Fitness Challenge?
  104. Food and Exercise 9/27
  105. Motivational Quote of the Day
  106. Amazing things are happening...
  107. New here!!
  108. I did it
  109. 30 Day Shred?
  110. Hi there, can't promise I'm in for the long haul BUT....LONG SORRY!
  111. I love ZUMBA so much
  112. new pics
  113. Going away till Sunday
  114. I ordered the 30 Day Shred & 2 Pregnancy workout dvds today
  115. My safety net is going away
  116. Back from vacation
  117. I finally bought myself a scale
  118. Here's my 100 pounds lost/under 200 progress pics! (pic heavy)
  119. Missed a core training day....
  120. I'm being rediculous!
  121. I posted my first progression pics
  122. Good workout video ( Question )
  123. mind over matter!
  124. Im proud of myself!
  125. Clicking in shoulder joints? HELP!
  126. I did it!
  127. Has anyone tried The Firm?
  128. Weight Training question
  129. Checking back in......
  130. Are my goals realistic?
  131. Roll Call
  132. Just want to share
  133. new here
  134. I'm back!
  135. FFC Day 9 (9/22)
  136. FFC Day 8
  137. FFC Day 7
  138. Rewards
  139. Naughty Days
  140. My Introduction :)
  141. I just got my butt kicked...
  142. Here's some progress
  143. Good news and checking in.
  144. So far so good
  145. Need a bit of a pep-talk
  146. Quinoa anyone?
  147. I have 53 days...
  148. 30 Day Shred
  149. V8
  150. My roommate asked me last night if I've lost weight...
  151. Hey girls
  152. FFC Day 6 (9/19)
  153. Jillian Michaels Website
  154. quick strength training question...
  155. Been depressed, been sucking, been eating
  156. FFC Day 5 (9/18)
  157. WHere is everyone today?
  158. Body fat percentage
  159. and I am finally happy to say
  160. Hey everybody! It's been a while, I know....I posted updates!
  161. FFC Day 4
  162. need help convincing someone that just because it works doesn't mean its ok
  163. Introducing myself...
  164. I almost blew it today but
  165. Hello
  166. Kinda proud of myself
  167. Is this normal?
  168. Food & Exercise 09/17
  169. I just want to
  170. Having an issue reaching my daily calories...
  171. How is your week going
  172. big gumball machine
  173. who watched biggest loser?
  174. I'm here kicking your butt.....
  175. FFC Day 3
  176. Food & Exercise 9/16
  177. Biggest Loser
  178. Question about Calorie Deficit
  179. FFC Day 2
  180. Sitting at my desk eating a bag of...
  181. Food & Exercise 09/15
  182. why does everything that tastes so good...
  183. Pilates?
  184. I just can't kick it...
  185. what type of food can i eat thats healthy when my teeth are hurting?
  186. Don't forget
  187. FFC Day 1
  188. Food & Exercise 09/14
  189. what is your Week ahead plans?
  190. What is your exercise plan this week?
  191. One of the drawbacks to getting fit
  192. How was your weekend?
  193. Veggie Recipes
  194. Food and Exercise, 9/13
  195. agh, gonna be a bad week coming up---stupid AF
  196. Weekly Weigh In
  197. Is it ok to work out while your ttc
  198. Oh boy...set back
  199. Fall Fitness Challenge
  200. Fall Fitness Challenge
  201. Pushing vegatarian
  202. Great discovery
  203. I'm here... *sigh*
  204. Hello
  205. I'm doing something wrong....
  206. What's your favorite Low-Fat desert?
  207. Any plans for the weekend?
  208. Food and Exercise 9/11
  209. Please welcome becky_mommyof3 as your new co-host!
  210. I'm cooking healthy things!
  211. I stepped on a scale for the first time
  212. Okay Ladies-- Zumba...
  213. Im SLACKING!!!
  214. Is it just me...
  215. Food & Exercise 09/10
  216. Lemon Water?
  217. Poor balance when doing exercises...
  218. Totally sucking over here...
  219. Food & Exercise 09/09
  220. I have at least 4 months...
  221. Do you exercise more
  222. I'm out of the 2's!!!
  223. New to this board!
  224. AHH I'm feeling really guilty.
  225. Hello Ladies!
  226. What did I do?
  227. I can't wait till Tuesday
  228. Whats the goal untill Dec 31st
  229. Importance of stretching?
  230. Food and Exercise, 9/6
  231. Fall Fitness Challenge
  232. Pets
  233. Any plns for Sunday
  234. If you planning to mes up this weekend?
  235. New to this board with a ?
  236. Is it taking?
  237. You know you're on a diet when...
  238. Kids
  239. *@*@*September Tracking Log*@*@*
  240. *@*@*September Goals*@*@*
  241. Isnt today the weekly weigh in
  242. What's your strategy for thelong weekend
  243. Food & Exercise 09/04
  244. treadmill or eliptical ??
  245. any ideas for Breakfast?
  246. Weight
  247. Size
  248. Help! I need some encouragment!
  249. Joining
  250. Food & Exercise 09/03