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  1. Health day at work
  2. Rawlings HRM if you need one
  3. My son is starting Kindergarden tomorrow OMG
  4. How about a sample menu
  5. Food and Exercise 09/02
  6. So how often and how long do you exercise a week
  7. A question about building muscle tone (lol.. aka exercise for dummies)
  8. *waves* Hi again
  9. My sister didn't recognize me...
  10. Anyone have any challenge ideas they want to do
  11. I ran!!
  12. Body for Life?
  13. Feeling so weak willed
  14. SOOOO EXCITED! I stepped on the scale this morning and saw......
  15. Food and Exercise 09/01
  16. Sept 1 what are you gonna do different this month
  17. I did it!
  18. I caved..
  19. Soooo Bad!
  20. Water
  21. When exersice is painful
  22. What do you do when nothing works?
  23. Looking for a co-host for this board.
  24. Sorry Ladies...
  25. Food and Exercise 8/31
  26. Updated!
  27. hi, new to this forum
  28. New here!
  29. Proud of myself because...
  30. Food and Exercise 8/30
  31. My downfall...any thoughts?
  32. food & exercise 8/29
  33. How is everyone doing today?
  34. Two new healthy food finds that I found!
  35. Anyone ever take up kick boxing?
  36. Experience with pregnancy during/after weight loss?
  37. Any healthy foods you'd like to try?
  38. Your top 5 Fruits and Veggies right now
  39. Picture Thread....Show me your
  40. Food & Exercise 8/28
  41. How much water...
  42. WHAT a GREAT day!
  43. Weekly Weigh in 8/28 - 8/30
  44. This calorie count doesn't sound right, someone correct it for me?
  45. SA - Soda Anonymous
  46. Staying on track today?
  47. Food & Exercise 8/27
  48. shoulder pain?
  49. Water
  50. Question for those who have already lost a lot of weight..
  51. Finally got a run in!
  52. quick question...
  53. Couple questions
  54. Trying to get back on that horse
  55. Target Heart Rate
  56. Current Favourite Snack
  57. I did it today!
  58. Something new you've tried
  59. Food & Exercise 8/26
  60. Ugh! Stepped on the scale post vacation
  61. Another food logging/workout logging website...i maybe my new fav...
  62. Roll Call
  63. hey everyone including the newbies
  64. New here!
  65. Had my first Personal Training Session
  66. Hi, new here!
  67. New here...Hi!
  68. I really hate to admit this....
  69. Comparison pics, 1wk after
  70. New Here
  71. Making a goal to strive for.
  72. I'll be home tomorrow! Yay!
  73. Jenny Craig
  74. Too much sleep linked to weight gain?
  75. New here!
  76. Have you had your Vitamin D checked?
  77. guess what I did?
  78. What's your routine, how long have you been doing it, is it working?
  79. Food & Exercise 8/24
  80. Fit Yummy Mommy
  81. Share your recent "woohoos"!
  82. Food and Exercise, 8/22
  83. Found a gym today!
  84. O/T got a letter from a law office...our landlord
  85. Ideas?
  86. No more diet pepsi
  87. Food & Excercise 8/21
  88. Code private forum?
  89. Weekly Weekend Weigh In 8/21-8/23
  90. Exhale Spa Core Fusion Body Sculpt DVD - WOW
  91. I don't understand......
  92. the ideal workout
  93. My new way of eating
  94. What's wrong with me? x posted
  95. food & exercise 8/19
  96. *Game* "I never thought I would ________ until i started this journey"
  97. weight loss while pregnant?
  98. Survived moving and getting back on track.
  99. Boohoo my ticker doesn't get to say 6 lbs lost yet...
  100. Anyone here do p90x?
  101. Food & Exercise 8/18
  102. My update Take a Pic in in it *private thread*
  103. What are you going to do different today?
  104. Walk away the lbs 30 day challenge anyone?
  105. After burn (tonya what is your input if any) burn extra calories after your workout.
  106. Weight loss with OCD and other disorders....
  107. Say NO to the YOYO
  108. What spices are in your cabinet?
  109. Help with water retention
  110. The fair is in town!
  111. Do you incorporate healthy living...
  112. Can I join PLS??? Need to lose 45-50lbs :(
  113. What's a good light cardio dvd
  114. Get some Cardio today....
  115. Food & Exercise August 17
  116. Fat burning foods
  117. grrrrrrrrrr
  118. Biggest loswer coming back
  119. What sets you off to cheat or binge?
  120. Confused? Name something about fitness/weight loss that confuses you still...
  121. Getting to know 'You'
  122. What's a good blog site?
  123. Weekly Weigh In 8/14 - 8/17
  124. This board needs to get
  125. New pix posted
  126. I'm still here too.
  127. how often do you give in?
  128. I'm still here
  129. Picture comparison 1 year difference
  130. Need motivation...
  131. Measurements for today.
  132. Threw my back out.
  133. Food & Exercise 8/12
  134. Burn more fat walking....
  135. running....
  136. Food and Exercise, 8/11
  137. I need to join!
  138. They fit!!
  139. Drake Well Marathon race report
  140. 5 lbs. down!
  141. Was MIA
  142. Feeling better...
  143. Hello again
  144. Weight Loss friendly meals?
  145. Food and Exercise, 8/9
  146. Food and Exercise, 8/8
  147. Newbie here! and questions!
  148. I'll Be MIA
  149. Newbie!
  150. Weekly weigh in 8/7-8/9
  151. Wish me luck! leaving for my marathon
  152. grain + liquid = weight gain?
  153. Food & Exercise 8/7
  154. Ignore
  155. Food and Exercise 8/6
  156. FYI!!!!
  157. Sharing my story
  158. hey..new
  159. May I join you??
  160. I just bought new running shoes!
  161. Darn Soda
  162. Was that just water weight?
  163. Carb loading - holy cow!
  164. my lovehandles...
  165. I got my motivation back!
  166. Hey Chelle!
  167. Food & Exercise 8/5
  168. I did it!
  169. I'm back!
  170. You want some exercises...here are some
  171. Why does it have to be so darn hard?
  172. Today's gonna be one of those days
  173. What is your biggest Fettish & Pet Peeve?
  174. Going on Vacation!
  175. Food and Exercise 8/4
  176. Pickle Chips!!!
  177. exercise help
  178. Anyone do The Food Lovers Diet?
  179. Need exercise suggestions...
  180. Help! I'm feeling so bingy!
  181. Food & Exercise 8/3
  182. Lurker/intro/question
  183. I got on the scale this morning and
  184. Tomorrow's the day...I had a cheat
  185. Back from Vacation with a question...
  186. Would you like to Fireproof your marriage???
  187. Just Do It!
  188. Weekly Challenges 8/3 to 8/9
  189. Food & Exercise 8/2
  190. Weekly Weigh In--7/31 to 8/2
  191. What happened to the weeky weigh in?
  192. *~*~*~*~August Tracking Log~*~*~*~*
  193. *~*~*~*~August Goals~*~*~*~*
  194. Working out
  195. I'm back....
  196. Food & exercise 8/1
  197. how to start
  198. Uggh...Why did I do that?
  199. New MONTH resolutions...
  200. WooHooo!!
  201. Fage Greek Yogart...
  202. I'm backkkkkkk
  203. Thinking of joining...what do u think?
  204. yay 50lbs again
  205. Apple Cider Vinegar
  206. Food and Exercise 7/31
  207. Getting back on track
  208. Don't eat after...
  209. Use exercise to burn the fat rather than diets that starve the fat....
  210. Going camping for the weekend, see you all on Monday
  211. Been struggling this week...
  212. I did the workout again...
  213. I failed already - update post 9
  214. Food and Exercise 7/30
  215. Lost a pound!!
  216. I'm back and ready to start up again!
  217. Need Support...
  218. Meal Planning
  219. Food and Exercise 7/29
  220. P90x?
  221. Compliments
  222. Rest and Daily Weigh In
  223. I am SO SORE!
  224. I feel a tiny bit better about things
  225. Pop Chips?
  226. 30 day NO BINGE CHALLENGE - anyone want to join me?
  227. Tonya...would this work?
  228. Food & Exercise 7/28
  229. So today is a new day and
  230. Acai Berry diet: No way weight loss
  231. what do you do
  232. This is going on way to long NOW
  233. Weight loss joke
  234. Okay Ladies...
  235. Countdown to P90x
  236. Yay!
  237. I ate really bad last weekend...
  238. So I know what my problem is...
  239. Food and Exercise 7/27
  240. What are your favorite
  241. rest days?
  242. Food & Exercise 7/26
  243. DOne with Disney
  244. !!
  245. Food & Exercise 7/25
  246. Do you think this schedule will work?
  247. anyone else
  248. NO pudge fudge brownies?
  249. Supplements?
  250. Food & Exercise 7/24