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  1. Hi!
  2. "I Can Make You Thin" episode 3
  3. Welcome, dolphintlc2000!
  4. WEEKLY EXERCISE CHALLENGE: 3/31--4/6
  5. Exercise Plans: 3/31-4/6
  6. Please update...
  7. WEEKLY GOALS: 3/31-4/6
  8. Perfect Streak Sign Up
  9. WEEKLY DIETARY CHALLENGE: Whole Grains
  10. Um...JM's back on...where's everyone?
  11. 3/30 Food and Exercise
  12. 3/29 Food and Exercise
  13. ignore
  14. stupid WW
  15. New Here, I need you gals!
  16. check out my pictures!
  17. New Here
  18. Workout time?
  19. Don't forget to check out the subforums!
  20. Weekend Plans
  21. Fishy Friday
  22. 3/28 Food and Exercise
  23. Weekend Weigh-In
  24. I miss my weightloss girls!!
  25. My awesome dinner!
  26. lowfat pasta side dish recipes needed
  27. WOOHOO
  28. Amy
  29. Night time snacking
  30. Wow, it really does work!!!
  31. 3/27 Food and Exercise
  32. Weigh-Ins
  33. Had a big splurge yesterday
  34. Teresa!
  35. Wednesday Whines
  36. 100 calorie snack packs
  37. Still losing
  38. Those of you who count cals
  39. Anyone w/High Cholesterol ?
  40. Last Weeks Exercise Challenge Winner
  41. still here
  42. Some questions
  43. sorry that i
  44. guess what!
  45. I'm embarrassed...
  46. 3/26 Food and Exercise
  47. Congrats to...
  48. question about stretch marks
  49. I need some help with a new plan
  50. Water
  51. Setting mini-goals...
  52. sea salt v. iodized salt
  53. Twosday
  54. 3/25 Food and Exercise
  55. How odd...
  56. 40 down, 50 to go
  57. What about potatoes?
  58. people notice it!
  59. WEEKLY EXERCISE CHALLENGE: 3/24--3/30
  60. 3/24 Food and Exercise
  61. Introducing myself
  62. "I Can Make You Thin" episode 2
  63. I survived Easter
  64. WEEKLY DIETARY CHALLENGE: 3/24-3/30
  65. Exercise Plans
  66. WEEKLY GOALS: 3/24-3/30
  67. bad bad bad weekend!! :(
  68. 3/23 Food and Exercise
  69. I really should start weighing in on Saturdays!
  70. 3/22 Food and Exercise
  71. What do you do when you're lacking motivation?
  72. I think I have a plan...
  73. You're out and...
  74. Getting closer!
  75. New here, can I join you all?
  76. 3/21 Food and Exercise
  77. Friday Weigh-In
  78. Not gonna be around this weekend...
  79. DANA!!!
  80. The donuts were calling my name and we had a fight!
  81. How long?
  82. Perfect Streak
  83. Happy Spring!
  84. 3/20 Food and Exercise
  85. Stupid treadmill, stupid kids!
  86. New mommy
  87. spring break
  88. Where is everyone?
  89. I did it & it worked!!
  90. Wonderful Wednesday
  91. 3/19 Food and Exercise
  92. Nicole takes the bifecta!
  93. Biggest Loser Challenge at work
  94. The Never Ending Exercise Challenge
  95. Hey, Teresa!
  96. Last Weeks Exercise Challenge Winner
  97. I Got This Book!
  98. Great Website!
  99. 3/18 Food and Exercise
  100. On again off again...
  101. Hey :)
  102. WEEKLY EXERCISE CHALLENGE--03/17-3/23
  103. "I Can Make You Thinner" episode 1
  104. perfect streak again?
  105. 3/17 Food and Exercise
  106. Exercise Plans for the week
  107. WEEKLY GOALS: 3/17-3/23
  108. PERFECT STREAKERS, DAY 14
  109. 3/16 Food and Exercise
  110. Does anyone find themselves less in a hurry now?
  111. My newest goal
  112. Teresa!
  113. WEEKLY DIETARY CHALLENGE: Staying in your range
  114. PERFECT STREAKERS, DAY 13
  115. 3/15 Food and Exercise
  116. Can you believe it?
  117. I think...no I KNOW I need to join here
  118. I jinxed myself
  119. I hate being out of shape!!!!
  120. Very Yummy Low-Cal lunch!
  121. I strayed s bit
  122. End of the (work) week Evaluation
  123. Weekend Plans
  124. 3/14 Food and Exercise
  125. PERFECT STREAKERS, DAY 12
  126. Friday Weigh-In
  127. TMI--b. movements
  128. yoga !!?!?!?
  129. this is so annoying
  130. NEED to get serious NOW!
  131. When you reach your goal weight.......
  132. My Treadmill is coming today!
  133. Breakfast....help me out......
  134. Hi Ladies!!
  135. 3/13 Food and Exercise
  136. PERFECT STREAK, DAY 11
  137. biggest loser!!
  138. Surgery
  139. That yucky feeling...
  140. I'm still around
  141. May I join you ladies?
  142. new here
  143. Hi ladies!! I'm back on board!!
  144. Come out all you lurkers!
  145. jelly, jam, preserves?
  146. 3/12 Food and Exercise
  147. PERFECT STREAK, DAY 10
  148. wanted to let u all no
  149. Last Weeks Exercise Challenge Winner
  150. Congrats, Nicole!!!
  151. Still here!
  152. Two for Tuesday
  153. Terrific Tuesday
  154. 3/11 Food and Exercise
  155. PERFECT STREAKERS, DAY 9
  156. {{{Hugs}}} Tonya
  157. Substitutions
  158. It Figures Exercise
  159. Protein bar
  160. Monday Moans
  161. 3/10 Food and Exercise
  162. PERFECT STREAK, DAY 8
  163. What's your plan?
  164. Simple Around The House Excersizes?
  165. My First Official Day Of "the plan"
  166. Perfect Streak
  167. WEEKLY GOALS: 3/10-3/16
  168. WEEKLY DIETARY CHALLENGE: Dairy
  169. Exercise Challenge: 3/10--3/16
  170. 3/9 Food and Exercise
  171. PERFECT STREAK, DAY 7
  172. Wii Fit
  173. Hello New here!
  174. What's your current favorite workout music?
  175. Do at home work out tapes really work?
  176. Cardio free diet
  177. I am buying my first workout DVD
  178. Hello! I am new here....introducing myself
  179. cleaning as exercise?
  180. 3/8 Food and Exercise
  181. PERFECT STREAKERS, DAY 6
  182. Do you go to bed hungry?
  183. I bought a new workout outfit!
  184. peanut butter
  185. Can I join again?
  186. Is corn a vegetable?
  187. I've asked this before, but ........
  188. Woohoo! I'm in a size 10!!!!!
  189. PERFECT STREAKERS, DAY 5
  190. Friday Weigh-In
  191. 3/7 Food and Exercise
  192. Triggers
  193. so sad! can't exercise!
  194. I'm out of the Perfect Streak!
  195. 3/6 QOTD
  196. How does this happen?
  197. Too many videos, so little time!
  198. PERFECT STREAKERS, DAY 4
  199. 3/6 Food and Exercise
  200. I really need some help...
  201. "I Can Make You Thin"
  202. QOTD
  203. 3/5 Food and Exercise
  204. PERFECT STREAKERS, DAY 3
  205. Last Weeks Exercise Challenge Winner
  206. EXERCISE CHALLENGE--3/3 to 3/9
  207. Terrific Tuesday
  208. 3/4 Food and Exercise
  209. PERFECT STREAKERS DAY 2
  210. Amy! Thank you!!!
  211. Perfect streakers question
  212. No Cheat
  213. Welcome, tankerwife4ever!
  214. Thank you Amy!
  215. 3/3 QOTD
  216. Yoga
  217. Please Update Challenges
  218. the weekend, my downfall
  219. PERFECT STREAKERS
  220. Monday Moans
  221. 3/3 Food and Exercise
  222. Water consumption and weight loss
  223. A couple of things I figured out this past week...
  224. Woohoo! I'm back in business!
  225. WEEKLY DIETARY CHALLENGE: water ounces
  226. WEEKLY GOALS: 3/3-3/9
  227. ahhhhh
  228. Hi! I'd like to join you gals!
  229. 3/2 Food and Exercise
  230. I'm still around.
  231. 21 hours of exercise for February!
  232. March 2008 Challenge
  233. So close!
  234. PERFECT STREAK
  235. Munchie March
  236. 3/1 Food and Exercise
  237. Tonya's QOTD
  238. Splenda/sugar substitutes...
  239. 5.7 hours
  240. Amy's QOTD
  241. Posting Challenge--Write a QOTD for today.
  242. 2/29 Food and Exercise
  243. Friday Weigh-In
  244. Spark People?
  245. Tonya...
  246. low sodium meals
  247. 2/28 Food and Exercise
  248. Jiggly bits
  249. new here and need some help
  250. since the gym..