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  1. ~*~*~*~*~ 7/16 exercise brags ~*~*~*~*
  2. So.... I'm trying something new
  3. Motivate Me Monday
  4. ~*~*~*Weekly Stats (July 15) ~*~*~*~
  5. ~*~*~*~*Weekly Goals and Levels 7/15 -7/21 ~*~*~*~
  6. ~*~*~*~*~ 7/15 exercise brags ~*~*~*~*
  7. OT: our anniversary!
  8. Water retention/abs/and my new goal
  9. Cleaning Running Shoes
  10. C25k
  11. ~*~*~*~*~ 7/14 exercise brags ~*~*~*~*
  12. "Equipment"
  13. ~*~*~*~*~ 7/13 exercise brags ~*~*~*~*
  14. This was not my week...
  15. so I got complimented yesterday....
  16. ~*~*~*~7/12 Exercise Brags~*~*~*~
  17. Just say no
  18. If you buy single-serving bags..
  19. Indoor or Outdoor
  20. back to my regular....
  21. Do you have certain foods that trigger binge eating?
  22. Fitness mistakes keeping you from your goals
  23. Pregnancy weight gain
  24. Why do you workout?
  25. ~*~*~*~7/11 Exercise Brags~*~*~*~
  26. Carbs/protein/fat?
  27. Is the heat affecting your workout?
  28. Is there anyone here that is getting fit to lose a lot of weight?
  29. Food experimenting, trying new things
  30. Hey Karen P.!
  31. Olympics
  32. ~*~*~*~7/10 Exercise Brags~*~*~*~
  33. How do pregnant women do it?
  34. Two more Tuesday!
  35. Have you been grilling?
  36. How committed are you?
  37. When you've had a slump do you try to catch up
  38. Breakfast
  39. ~*~*~*~7/9 Exercise Brags!~*~*~*~
  40. Motivate me Monday
  41. Snacking
  42. Need a few friends
  43. ~*~*~*~*~7/8 Exercise Brags~*~*~*~*~*~
  44. ~*~*~*Weekly Stats (July 8) ~*~*~*~
  45. ~*~*~*~*Weekly Goals and Levels 7/8 -7/14 ~*~*~*~
  46. Need to get back on track!
  47. I'm still alive!
  48. Coffee/Tea
  49. ~*~*~*~7/7 Exercise Brags~*~*~*~
  50. ~*~*~*~7/6 Exercise Brags~*~*~*~
  51. Improvement
  52. gonna be scarce for the next few days.....
  53. ~*~*~*~7/5 Exercise Brags~*~*~*~
  54. I'm such a bad mom...
  55. I did it!!!
  56. Daily Goal 7/4....
  57. ~*~*~*~7/4 Exercise Brags~*~*~*~
  58. I just ordered running shorts!
  59. Suggestions Needed!
  60. Yay!
  61. Daily Goal 7/3
  62. ~*~*~*~7/3 Evercise Brags~*~*~*~
  63. ot: We got a new place!!!!!!!!!!!!
  64. Weights
  65. If you could..
  66. Daily Goal 7/2....
  67. ~*~*~*~7/2 Evercise Brags~*~*~*~
  68. Daily Goal...
  69. Push ups - who's doing em?
  70. OMG, Have you heard of a coregasm?
  71. Do sweets/treats always make you feel guilty?
  72. I forgot about this, I ordered a cow print swim suit LOL
  73. ~*~*~*~*~ 7/1 exercise brags ~*~*~*~*
  74. ~*~*~*Weekly Stats (July 1) ~*~*~*~
  75. ~*~*~*~*Weekly Goals and Levels 7/1 -7/7 ~*~*~*~
  76. ~*~*~*~6/30 Exercise Brags~*~*~*~
  77. ~*~*~*~6/29 Exercise Brags~*~*~*~
  78. Intermittent Fasting
  79. didn't....
  80. Patty, quick question for you!
  81. Favorite and least favorite
  82. I am..
  83. ~*~*~*~6/28 Exercise Brags~*~*~*~
  84. Opinions Needed!
  85. Your form
  86. How many calories do you drink a day?
  87. Tummy after kids
  88. Latest Purchase
  89. Getting a tattoo today!
  90. ~*~*~*~*~ 6/27 exercise brags ~*~*~*~*
  91. I'm back!
  92. What are you working out to?
  93. rest day....
  94. Woke up with a migraine, not sure how today is going to go
  95. omg....
  96. MIA
  97. Favorite body weight exercises
  98. Workout equipment
  99. Getting back on track
  100. Do you eat more on the weekends?
  101. ~*~*~*~* 6/25 Exercise Brags ~*~*~*~
  102. Strength or cardio?
  103. Do you keep track of how many calories you burn from exercise?
  104. Motivate Me Monday! Haven't played in a while...
  105. Have you been swimming this year?
  106. ~*~*~*~* 6/24 Exercise Brags ~*~*~*~
  107. ~*~*~*Weekly Stats (June 24) ~*~*~*~
  108. ~*~*~*~*Weekly Goals and Levels 6/24 -6/30 ~*~*~*~
  109. Nsv....6/24-6/30
  110. I HATE trying to lose weight while TTC *vent/rant*
  111. If you do progress pictures
  112. Meal Planning
  113. ~*~*~*~6/23 Execise Brags~*~*~*~
  114. Exercise and Sleep
  115. ~*~*~*~6/23 Exercise Brags~*~*~*~*~
  116. Do you track calorie?
  117. Weekend workout plans
  118. Now the "fun" begins
  119. mini daily goal....
  120. ~*~*~*~6/21 Exercise Brags~*~*~*~
  121. Daily Goal.....
  122. Lunch!!!!
  123. Melissa!!!
  124. Procrastination
  125. How much does your weight fluctuate?
  126. My legs are so sore!!
  127. P90/Insanity/etc and their astonishing results
  128. i can see....
  129. ~*~*~*~6/20 Exercise Brags~*~*~*~
  130. New (ish)
  131. Another question for you...
  132. new here with question
  133. How fit/active were/are your parents?
  134. How much do you normally need to lose to drop a dress size?
  135. Are you a perfectionist?
  136. ~*~*~*~ 6/19 exercise brags ~*~*~
  137. New here!
  138. My little circuit workouts are making me excited!
  139. Since you started working out (or in the last 2 or 3 months)...
  140. Would you use a virtual personal trainer?
  141. Dread...
  142. Personal Chanllenges
  143. Cardio at home dvd while pregnant. Anyone know a good one?
  144. ~*~*~*~ 6/18 exercise brags ~*~*~
  145. Rowing machine?
  146. Slacking again....
  147. Rest days
  148. How organized are your workouts?
  149. YouTube workouts?
  150. ~*~*~*~*Weekly Goals and Levels 6/17- 6/23 ~*~*~*~
  151. ~*~*~*Weekly Stats (June 17) ~*~*~*~
  152. ~*~*~*~6/17 Exercise Brags~*~*~*~
  153. Sleep
  154. Breakthrough!
  155. ~*~*~*~6/16 Exercise Brags~*~*~*~
  156. OT: my crew (pic)
  157. Counting Calories vs. Points
  158. How the 5k went
  159. My new workout logs/plan
  160. ~*~*~*~6/15 Exercise Brags~*~*~*~
  161. Zumba
  162. Will probably be MIA for a while
  163. Physical endurance/strength improvement or what your body looks like
  164. Working out twice in one day?
  165. Tips for getting more consistent with your workouts
  166. Weekend Slacker Challenge! If you've been slacking come here
  167. Do you avoid Mommy Weightloss and Fitness when you're having bad days?
  168. ~*~*~*~6/14 Exercise Brags~*~*~*~
  169. Decided I'm going to change my workout routine
  170. What is something new you are doing or want to do with your routine?
  171. Do you have to do your workout at a certain time?
  172. How are you doing with your goals this week?
  173. An example....
  174. Not eating enough
  175. ~*~*~*~6/13 Evercise Brags~*~*~*~
  176. 10 minute ab workout
  177. School
  178. swimming!!!
  179. Pre-pregnancy weight and exercise program?
  180. ~*~*~*~ 6/12 exercise brags ~*~*~
  181. Ready to get started!
  182. a lil update
  183. Support System
  184. ~*~*~*~ 6/11 exercise brags ~*~*~
  185. c25k
  186. Excited and want to share
  187. Rib pain...
  188. Recipies
  189. Ground turkey / meats
  190. ~*~*~*~ 6/10 exercise brags ~*~*~
  191. Breaking Point
  192. Do you think more of your weightloss has been accomplished from diet or exercise?
  193. Results
  194. Daily Mile
  195. Decisions, decisions
  196. Sick again, called my doc
  197. ~*~*~*Weekly Stats (June 10) ~*~*~*~
  198. ~*~*~*~*Weekly Goals and Levels 6/10- 6/16 ~*~*~*~
  199. Busy Day....
  200. Caffiene
  201. The Girls
  202. New to this board
  203. Weightloss and Breastfeeding
  204. If anyone needs new running shorts....
  205. What are some things you know you should be doing but you're not?
  206. Your workout - do you do the same thing every time?
  207. Weekend Menu
  208. ~*~*~*~ 6/8 exercise brags ~*~*~
  209. Energy drinks?
  210. Body by Vi
  211. Kids and working out
  212. great arm workout!
  213. Please welcome 2pinks&ablue and *Kiliki* as your new co-hosts!
  214. Sneetch! Welcome to the board!
  215. How often do you work your abs and what do you do for ab work?
  216. Walkers/runners How long does it take you to walk/run a mile?
  217. ~*~*~*~ 6/7 exercise brags ~*~*~
  218. Do you think you will ever be satisfied?
  219. Do you eat light/low fat mayo, sour cream, cheese, etc
  220. Portion control
  221. 4th workout too much...
  222. How often do you read on fitness or nutrition
  223. Do you feel more or less hungry after your workouts?
  224. Non-exercise exercise
  225. I ordered two books on strength training!
  226. ~*~*~*~ 6/6 exercise brags ~*~*~
  227. Stretching
  228. When do you workout?
  229. Today is National Running Day!
  230. Elliptical machine
  231. Frustrated!
  232. Sex drive and working out (kinda personal, TMI)
  233. Are you lazy?
  234. How many body weight exercises do you do in your workout routine?
  235. "You don't need to workout"
  236. Anyone do mini workouts?
  237. Wednesday Whines and Wahoos!
  238. ~*~*~*~ 6/5 exercise brags ~*~*~
  239. Hi!
  240. New scale is going back....
  241. Free Workouts on Youtube
  242. Out of the Mouths of Babes
  243. If you had more time...
  244. Which do you prefer, a shorter more intense workout
  245. How often do you feel sore after a workout?
  246. ~*~*~*~ 6/4 exercise brags ~*~*~
  247. For those watching calories
  248. my "starting" point
  249. BMI
  250. Back to calorie counting