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  1. Anyone see Rachael Ray today?
  2. Sports Bras
  3. Finding your target heartrate
  4. QOTD
  5. Do you know how nice it is??
  6. Predictions--NFL
  7. Challenge Sign Up and Info!
  8. 2 for Tuesday!
  9. QOTD
  10. Hey Valerie...
  11. What's your experience with exercise?
  12. Welcome newbies to FS & F!
  13. Strength Training Move of the Week!
  14. January Challenge 2007
  15. HEADS UP....I will be MIA Jan. 5-7/06
  16. Workout Video Recommendations???
  17. Todays exercise
  18. Mondays exercise and diet
  19. Monday Weigh In
  20. Who's starting over?
  21. HAPPY NEW YEAR LADIES!!!
  22. Newbie...
  23. Uck, MIA again...
  24. Introducing myslef
  25. January challenge ideas
  26. Weightloss buddies
  27. o.k. I'm back
  28. Getting fit in 2007!
  29. Challenge coming soon!!!
  30. UFC, Boxing, WWE???
  31. QOTW
  32. Friday weigh-in
  33. Sites That Can Be Helpful During Your Journey
  34. Ok ... I am gonna try
  35. Welcome Amyla
  36. What sports are popular...
  37. Friday Fitness Check in
  38. QOTD
  39. Hoodia
  40. Turbo Jam
  41. New Here
  42. Hey Ladies....
  43. Three for Thursday
  44. QOTD
  45. December challenge...I've fallen off the wagon
  46. What did you get for Christmas?
  47. Strength Training Move of the Week!
  48. Suggestions?
  49. QOTD
  50. Exercise related gifts?
  51. QOTD
  52. I GOT IT!!!
  53. Merry Christmas everyone
  54. BMI & Body Fat
  55. Supreme Saturday
  56. QOTW
  57. Who's cooking Christmas dinner?
  58. Bowl Games?
  59. Have a wonderful weekend and Merry Christmas!!
  60. Friday Fitness Check in
  61. QOTD
  62. Friday weigh-ins
  63. Are you small/medium/large boned?
  64. OK.
  65. Thursdays Tips
  66. Body Type?
  67. QOTD
  68. Best and Worst Fast Food Breakfasts
  69. Where do you...Wed.
  70. QOTD
  71. Not a chef..
  72. You and SO
  73. Tall Tale Tuesday
  74. 2 for Tuesday
  75. QOTD
  76. sooooo.....
  77. Holy moly its Christmas in one week!!
  78. Anyone know?
  79. Weights, can they be mixed?
  80. Betting?
  81. I was horrible this weekend
  82. Weekly Challenge
  83. Strength Training Move of the Week!
  84. New Subforum added
  85. QOTD
  86. Wanna lose weight and not a mom...
  87. Woo hoo!
  88. Welcome Sports Lovers!
  89. First post here - 2nd child on its way, always remain healthy!
  90. Well..
  91. Weekend Warriors?
  92. Suprise Saturday
  93. QOTW
  94. Five for Friday
  95. Friday Weigh In
  96. Friday Fitness Check in
  97. Infomericials?
  98. QOTD
  99. 10 weeks preg and need to maintain
  100. Newbie!!!
  101. Just have to brag on my dad a sec
  102. ::: Sigh ::: I think I may join you girls
  103. Exercising with Others
  104. QOTD
  105. Hi Everyone!
  106. JAAB
  107. Don't wait until New Years!!!!
  108. Strength Training move of the week?
  109. Wet and Wild Wednesday
  110. QOTD
  111. Game
  112. Stretching/mind and body
  113. Body Toning
  114. What's your favourite Christmas movie?
  115. Books
  116. QOTD
  117. Outdoor Sports/Activities
  118. Weight Watchers Point System
  119. Its Monday!
  120. Weekly Challenge!
  121. How do you keep it fun?
  122. Monday motivation
  123. QOTD
  124. Pedometer
  125. Those of you in the Dec. Challenge!
  126. wanna lose some inches
  127. I need your opinion!
  128. hi can i jion u
  129. Question and a little vent
  130. Saturday Splurge
  131. QOTW
  132. Friday weigh-ins
  133. What is everyone's struggles with weightloss?
  134. What is your New Years Resoultion?
  135. Is it true?
  136. Friday Fitness Check in
  137. 5 for Friday
  138. QOTD
  139. New pictures
  140. I'm pregnant, here's my work out:
  141. Need to revise my plan for DC
  142. How is everyone feeling today?
  143. May i join?
  144. stepping down as host
  145. Shoes?
  146. QOTD
  147. Val (Vmiller05) is having trouble signing on to JM
  148. Is your family supportive?
  149. Waterfall Wednesday
  150. QOTD
  151. Are you finding it hard to stay motivated?
  152. Diet pills??
  153. A few exercises that look good for beginners
  154. December Challenge - Day 2
  155. Workout Clothes
  156. Tropical 2 for Tuesday
  157. QOTD
  158. clothes?
  159. Monday's Workout
  160. Any suggestions?
  161. QOTD
  162. December Challenge Question
  163. Weekly weigh-in (one day late)
  164. Exercises that will improve your sex life
  165. 9 Workouts that Don't Work
  166. Shapely Saturday
  167. QOTW
  168. 10 Diet Rules That Were Meant to Be Broken
  169. What are you laides doing to lose the weight??
  170. Friday's workout
  171. Challenges?
  172. Fire it up Friday
  173. QOTD
  174. Thursdays Tips
  175. QOTD
  176. Almost time for the Dec. Challenge!
  177. Healthy Eating from WebMD
  178. Wednesday's Workouts
  179. Exercise of the day: AB exercise (Nov. 29/06)
  180. Random ?? of the day
  181. Workout Buddy
  182. QOTD
  183. Hi
  184. Exercise of the day
  185. Topless Tuesday
  186. QOTD
  187. Two for Tuesday
  188. Tuesday's Workouts
  189. Busy week for me
  190. Massage Monday
  191. QOTD
  192. How long is your typical workout?
  193. Ok, who splurged on Turkey Day?
  194. Monday's Workout
  195. Post-holiday weekend how are you feeling? how did you do?
  196. Shopping?
  197. QOTW
  198. What's your favorite drink?
  199. Went to the YMCA today
  200. BMI - Body Mass Index Calculator
  201. Keeping your kids out of the snacks?
  202. Look what my dh got me....
  203. Have a wonderful Thanksgiving!
  204. Soda Challenge
  205. Weakling Wednesday
  206. QOTD
  207. What fitness equipment do you have?
  208. Great website!!
  209. December Challenge!
  210. What are your stats?
  211. Mindless Eating
  212. Hi everyone
  213. What's on your menu today?
  214. Do you read
  215. Do you think
  216. Woohoo! Down 4 pounds!
  217. Music and Exercise
  218. 2 for Tuesday
  219. QOTD
  220. 50 Ways to Lose Your Love Handles
  221. Hi ladies
  222. Exercise 11/20
  223. Whats your menu today 11/20
  224. Back on the excercise wagon
  225. Muscle Monday
  226. QOTD
  227. Still sick, strep throat
  228. Who here is currently pregnant ?
  229. From the July DDC
  230. I'm so surprised!!!
  231. Caloric intake post partum
  232. I'm sick
  233. Friday weigh-in...
  234. I Have Two Questions
  235. Friday Five
  236. Weigh in?
  237. Grocery shopping, need healthy snack ideas
  238. Workout Wows
  239. Holidays are coming
  240. Frustration Friday
  241. QOTD
  242. Hello All!
  243. coffee?
  244. QOTD
  245. Workout buddy Questions
  246. Thursday Workout Wows
  247. Workout buddy--more info
  248. Pictures????
  249. Hi Im New Here
  250. favorite videos?

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