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  1. I'm Back!
  2. I'm going to start now!
  3. New here
  4. Share your goals!
  5. Anyone see Rachael Ray today?
  6. Sports Bras
  7. Finding your target heartrate
  8. QOTD
  9. Do you know how nice it is??
  10. Predictions--NFL
  11. Challenge Sign Up and Info!
  12. 2 for Tuesday!
  13. QOTD
  14. Hey Valerie...
  15. What's your experience with exercise?
  16. Welcome newbies to FS & F!
  17. Strength Training Move of the Week!
  18. January Challenge 2007
  19. HEADS UP....I will be MIA Jan. 5-7/06
  20. Workout Video Recommendations???
  21. Todays exercise
  22. Mondays exercise and diet
  23. Monday Weigh In
  24. Who's starting over?
  25. HAPPY NEW YEAR LADIES!!!
  26. Newbie...
  27. Uck, MIA again...
  28. Introducing myslef
  29. January challenge ideas
  30. Weightloss buddies
  31. o.k. I'm back
  32. Getting fit in 2007!
  33. Challenge coming soon!!!
  34. UFC, Boxing, WWE???
  35. QOTW
  36. Friday weigh-in
  37. Sites That Can Be Helpful During Your Journey
  38. Ok ... I am gonna try
  39. Welcome Amyla
  40. What sports are popular...
  41. Friday Fitness Check in
  42. QOTD
  43. Hoodia
  44. Turbo Jam
  45. New Here
  46. Hey Ladies....
  47. Three for Thursday
  48. QOTD
  49. December challenge...I've fallen off the wagon
  50. What did you get for Christmas?
  51. Strength Training Move of the Week!
  52. Suggestions?
  53. QOTD
  54. Exercise related gifts?
  55. QOTD
  56. I GOT IT!!!
  57. Merry Christmas everyone
  58. BMI & Body Fat
  59. Supreme Saturday
  60. QOTW
  61. Who's cooking Christmas dinner?
  62. Bowl Games?
  63. Have a wonderful weekend and Merry Christmas!!
  64. Friday Fitness Check in
  65. QOTD
  66. Friday weigh-ins
  67. Are you small/medium/large boned?
  68. OK.
  69. Thursdays Tips
  70. Body Type?
  71. QOTD
  72. Best and Worst Fast Food Breakfasts
  73. Where do you...Wed.
  74. QOTD
  75. Not a chef..
  76. You and SO
  77. Tall Tale Tuesday
  78. 2 for Tuesday
  79. QOTD
  80. sooooo.....
  81. Holy moly its Christmas in one week!!
  82. Anyone know?
  83. Weights, can they be mixed?
  84. Betting?
  85. I was horrible this weekend
  86. Weekly Challenge
  87. Strength Training Move of the Week!
  88. New Subforum added
  89. QOTD
  90. Wanna lose weight and not a mom...
  91. Woo hoo!
  92. Welcome Sports Lovers!
  93. First post here - 2nd child on its way, always remain healthy!
  94. Well..
  95. Weekend Warriors?
  96. Suprise Saturday
  97. QOTW
  98. Five for Friday
  99. Friday Weigh In
  100. Friday Fitness Check in
  101. Infomericials?
  102. QOTD
  103. 10 weeks preg and need to maintain
  104. Newbie!!!
  105. Just have to brag on my dad a sec
  106. ::: Sigh ::: I think I may join you girls
  107. Exercising with Others
  108. QOTD
  109. Hi Everyone!
  110. JAAB
  111. Don't wait until New Years!!!!
  112. Strength Training move of the week?
  113. Wet and Wild Wednesday
  114. QOTD
  115. Game
  116. Stretching/mind and body
  117. Body Toning
  118. What's your favourite Christmas movie?
  119. Books
  120. QOTD
  121. Outdoor Sports/Activities
  122. Weight Watchers Point System
  123. Its Monday!
  124. Weekly Challenge!
  125. How do you keep it fun?
  126. Monday motivation
  127. QOTD
  128. Pedometer
  129. Those of you in the Dec. Challenge!
  130. wanna lose some inches
  131. I need your opinion!
  132. hi can i jion u
  133. Question and a little vent
  134. Saturday Splurge
  135. QOTW
  136. Friday weigh-ins
  137. What is everyone's struggles with weightloss?
  138. What is your New Years Resoultion?
  139. Is it true?
  140. Friday Fitness Check in
  141. 5 for Friday
  142. QOTD
  143. New pictures
  144. I'm pregnant, here's my work out:
  145. Need to revise my plan for DC
  146. How is everyone feeling today?
  147. May i join?
  148. stepping down as host
  149. Shoes?
  150. QOTD
  151. Val (Vmiller05) is having trouble signing on to JM
  152. Is your family supportive?
  153. Waterfall Wednesday
  154. QOTD
  155. Are you finding it hard to stay motivated?
  156. Diet pills??
  157. A few exercises that look good for beginners
  158. December Challenge - Day 2
  159. Workout Clothes
  160. Tropical 2 for Tuesday
  161. QOTD
  162. clothes?
  163. Monday's Workout
  164. Any suggestions?
  165. QOTD
  166. December Challenge Question
  167. Weekly weigh-in (one day late)
  168. Exercises that will improve your sex life
  169. 9 Workouts that Don't Work
  170. Shapely Saturday
  171. QOTW
  172. 10 Diet Rules That Were Meant to Be Broken
  173. What are you laides doing to lose the weight??
  174. Friday's workout
  175. Challenges?
  176. Fire it up Friday
  177. QOTD
  178. Thursdays Tips
  179. QOTD
  180. Almost time for the Dec. Challenge!
  181. Healthy Eating from WebMD
  182. Wednesday's Workouts
  183. Exercise of the day: AB exercise (Nov. 29/06)
  184. Random ?? of the day
  185. Workout Buddy
  186. QOTD
  187. Hi
  188. Exercise of the day
  189. Topless Tuesday
  190. QOTD
  191. Two for Tuesday
  192. Tuesday's Workouts
  193. Busy week for me
  194. Massage Monday
  195. QOTD
  196. How long is your typical workout?
  197. Ok, who splurged on Turkey Day?
  198. Monday's Workout
  199. Post-holiday weekend how are you feeling? how did you do?
  200. Shopping?
  201. QOTW
  202. What's your favorite drink?
  203. Went to the YMCA today
  204. BMI - Body Mass Index Calculator
  205. Keeping your kids out of the snacks?
  206. Look what my dh got me....
  207. Have a wonderful Thanksgiving!
  208. Soda Challenge
  209. Weakling Wednesday
  210. QOTD
  211. What fitness equipment do you have?
  212. Great website!!
  213. December Challenge!
  214. What are your stats?
  215. Mindless Eating
  216. Hi everyone
  217. What's on your menu today?
  218. Do you read
  219. Do you think
  220. Woohoo! Down 4 pounds!
  221. Music and Exercise
  222. 2 for Tuesday
  223. QOTD
  224. 50 Ways to Lose Your Love Handles
  225. Hi ladies
  226. Exercise 11/20
  227. Whats your menu today 11/20
  228. Back on the excercise wagon
  229. Muscle Monday
  230. QOTD
  231. Still sick, strep throat
  232. Who here is currently pregnant ?
  233. From the July DDC
  234. I'm so surprised!!!
  235. Caloric intake post partum
  236. I'm sick
  237. Friday weigh-in...
  238. I Have Two Questions
  239. Friday Five
  240. Weigh in?
  241. Grocery shopping, need healthy snack ideas
  242. Workout Wows
  243. Holidays are coming
  244. Frustration Friday
  245. QOTD
  246. Hello All!
  247. coffee?
  248. QOTD
  249. Workout buddy Questions
  250. Thursday Workout Wows