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-   -   Do you eat oatmeal? (https://www.justmommies.com/forums/f30-breastfeeding/2693246-do-you-eat-oatmeal.html)

mgm78 November 19th, 2013 05:17 AM

Do you eat oatmeal?
Did you know eating oatmeal (old fashioned and steel cut, not instant) can increase milk production? when i was nursing i think i ate oatmeal every single day! LOL. Do you eat oatmeal? if so what kind? (steel cut or old fashioned) and how do you prepare it?

I usually just cooked it on the stove with cinnamon, raisins and maple syrup.

ThaiSpice November 19th, 2013 08:10 AM

Re: Do you eat oatmeal?
I wish I liked oatmeal, but I do not. Not cooked, anyway. In the first few months I did try to eat it (dry OR baked into cookes/granola bars, etc), and I do think it helps. When I started struggling with supply with #1, I started eating more oatmeal, and I do think it helped. I haven't eaten any recently, though.

Maenfayne November 19th, 2013 08:41 AM

Re: Do you eat oatmeal?
I eat it almost every day. Old fashioned oats with raisins, brown sugar, and a bit of milk. I also LOVE fresh blackberries added into it.

Rachel November 19th, 2013 09:43 AM

Re: Do you eat oatmeal?
I am not a huge oatmeal fan. I like oatmeal cookies though.

Sugaree November 19th, 2013 02:45 PM

Re: Do you eat oatmeal?
I keep a great big cannister of old-fashioned oatmeal in my cabinet at work and a bag of steel-cut at home. I usually just eat it plain or mix it with something like cinammon, peaches, or peanut butter.

eve1989 March 6th, 2014 06:05 AM

Re: Do you eat oatmeal?
I prefer old fashioned oatmeal with a bit of sugar and milk. yum!

ashashrio April 7th, 2014 04:18 AM

Re: Do you eat oatmeal?
At first I don't but after tasting it with milk and added sugar, I became a fan of it! I prefer the instant one since it doesn't take time to cook, just a couple of minutes and I'm able to eat. I just learned lately that it does increase breast milk production so it's a good thing.

Keakie April 7th, 2014 07:42 AM

Re: Do you eat oatmeal?
I eat old fashioned oatmeal probably 4-5 times per week and have since I was pregnant. I wonder if that had anything to do with my milk oversupply. :lol:

I cook it on the stove and add cinnamon and a little brown sugar (or maple syrup if we have it).

kourtkohler April 13th, 2015 06:27 AM

Re: Do you eat oatmeal?
Yes, I cook steel cut with almond milk and make 4 batches at a time. Then add spices and fruit when I reheat it.

rosie7 April 15th, 2015 05:36 AM

Re: Do you eat oatmeal?
I love oatmeal but didn't know that increases milk production.
I normally cook it with some milk and top it with fresh fruits like blueberries or cut bananas and add some cinnamon.

Tindra April 20th, 2015 03:05 AM

Re: Do you eat oatmeal?
I prefer old fashioned oatmeal , I also like oatmeal cookies though.

BlueMoon82 May 4th, 2015 01:55 PM

Re: Do you eat oatmeal?
I ever ate oatmeal, I don't like it. I never had an issue with under-supply, usually the opposite (over supply with over active letdown) so no harm, no foul.

I nursed my first nursling a few months, my second until he was 3, third until she self-weaned at 4 1/2, and my youngest until he self weaned about a year ago at 2 1/2.

butterfly1 May 5th, 2015 03:23 AM

Re: Do you eat oatmeal?
I know that oatmeal tremendously increases your milk production. If you are having issues with not producing enough then eat oatmeal and drink more water you will be ecstatic at the amount of milk that you produce. I you are consistent you may have to store some in the freezer.

DaliaJesse August 3rd, 2015 06:49 AM

Re: Do you eat oatmeal?
I eat oatmeal cookies everyday to increase the breast milk...I love it.

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