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diet changes

Forum: Trying to Conceive with Endometriosis


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January 8th, 2013, 11:41 AM
kerian's Avatar Platinum Supermommy
Join Date: Dec 2008
Location: South Africa
Posts: 33,719
what diet changes have you made to help with your endo symptons and TTC?
which worked, and which didnt?

Thank you *Kiliki* for my beautiful siggy

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January 8th, 2013, 08:12 PM
Cait&AngelAbove's Avatar Platinum Supermommy
Join Date: Feb 2010
Location: South Carolina
Posts: 10,635
I have tried to eat healthier and drink less caffeine and nothing help.

Thank you so much Bokkechick for the perfect siggie!!!
12-10-10 2-6-12
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January 12th, 2013, 07:14 PM
Join Date: Jan 2013
Posts: 18
I've only been (fairly unsuccessfully) following parts of an endo diet for two cycles.
-I switched to decaf coffee (still drink regular green tea... I figure the antioxidants will even things out, heheh). So happy about that (caffeine has dioxins).
-Increased fibre (Metamucil, and I am eating more greens/salads)
-Reduced milk (switched to mainly almond/rice)
-Eat a little less bread (failing), and more whole grain choices (pasta)
Oh... and I don't use tampons... I mostly use cloth pads (tampons are full of dioxins).

I asked, and my new doctor doesn't believe in dietary changes affecting endo's growth. I think his views are ignorant but to each their own. I do believe it can help, especially when it comes to dairy, gluten, high fat, and caffeine.

I'm not giving up my occasional wine and beer

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