Log In Sign Up

Easy Changes

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to [email protected].

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To The Healthy Mommas Club LinkBack Topic Tools Search this Topic Display Modes
May 4th, 2011, 05:50 AM
3OhioBoys's Avatar Platinum Supermommy
Join Date: Dec 2006
Posts: 5,853
Lets list some food changes that are easier to make than we might think.

For me, the switch to Low Fat Sour Creme has been a super easy one. I notice no taste difference at all.
Whitney... mommy to three crazy boys.

Forever remembering your smiling face.
Reply With Quote
May 4th, 2011, 07:32 AM
*Valerie*'s Avatar Platinum Supermommy
Join Date: Feb 2006
Location: VA
Posts: 50,688
My biggest change is making sure portion sizes are correct and only go back for 2nds of fruits/veggies. And the other is having more of my plate covered by the veggies and fruits. I used to have more carbs/meat and very little veggie
♥Thanks you jaidynsmum for my awesome siggy ♥

Reply With Quote
May 4th, 2011, 10:15 AM
mommas2favs's Avatar Platinum Supermommy
Join Date: Oct 2006
Location: Upstate New York
Posts: 8,901
Send a message via Yahoo to mommas2favs
Portion changes. Fist size is easy to follow.

Changing to Extra Virgin Olive Oil instead of other oils

2% to 1% milk (for yourself only if your kids needs to stay on 2% or whole)

Switching to rice rather than potatoes

whole grain pasta instead of regular.

Use more fish, pork and poultry instead of beef.

Switch to NON- Hydrogenated margarine or just use unsalted Butter.

~~my awesome siggies are made by *Kiliki~~

Last edited by mommas2favs; May 4th, 2011 at 10:20 AM.
Reply With Quote
May 10th, 2011, 08:06 PM
Conners Mommie +2's Avatar Platinum Supermommy
Join Date: May 2009
Location: Easley, SC
Posts: 9,302
For me, it's been easy to switch to whole grain pasta. Also, we got some veggie chips, so if I'm feeling like having chips, I'll have those instead of the Lays.

Reply With Quote

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -7. The time now is 05:11 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0