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Forum: 2010 Playroom


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July 17th, 2010, 10:40 AM
LOUSEE's Avatar Mega Super Mommy
Join Date: Nov 2009
Location: Houston
Posts: 1,393
so i cant seem to lose the last 7lbs which means I might actually have to work out... it is mostly a little pouch still, but what are yall doing to help you lose the last few pounds?
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July 17th, 2010, 12:14 PM
kimmiejo's Avatar Platinum Supermommy
Join Date: Apr 2008
Location: Philadelphia, PA
Posts: 24,239
I lift weights, walk, bike ride and just added running, not sure how long running will last though cause I HATE it! I just mix it up and try to do something everyday. I have always worked out but now it is way harder to find the time!
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July 17th, 2010, 08:36 PM
CandaceDianne's Avatar Lilyan's Mommy
Join Date: Oct 2008
Location: Georgia
Posts: 8,549
definitly mixing up your foods and exercise will help.

Born June 5, 2010
Created by MyFitnessPal.com - Free Calorie Counter
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July 18th, 2010, 08:40 AM
momtothe3rdpower's Avatar Mega Super Mommy
Join Date: Oct 2009
Location: Florida
Posts: 3,647
I try to eat lots more veggies and fruits and for cardio I have been climbing the stair stepper with weights around my wrists and I will be trying lots of other gym classes in the next few weeks but it hasn't worked yet as I just started last week!!!! Doing crunches on the left, right and center working on that pouch too! But my pouch is not little. It is disgusting and huge. I actually had DH take a pic of it to motivate me and I am calling it the "before" picture. Hoping to have an awesome "after picture" in a few months but I am not willing to publish my before pic until it is not me anymore!!!!
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July 18th, 2010, 05:42 PM
SpydrMnky27's Avatar Platinum Supermommy
Join Date: Oct 2009
Posts: 5,202
My diet is the only I can lose the last bit of weight. I do a lower carb diet. I allow complex carbs during the day but by 5pm I eat only protein and veggies. My body responds very well to this.
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July 19th, 2010, 06:10 AM
flitabout's Avatar Platinum Supermommy
Join Date: Sep 2009
Location: Pipestone, Minnesota
Posts: 6,500
Lots of protein and weight training should take the last of the weight off in no time!

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