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Another Weight Watchers Question

Forum: 2010 Playroom


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July 20th, 2010, 03:13 PM
♥susan♥'s Avatar Mega Super Mommy
Join Date: Sep 2009
Location: Indiana
Posts: 1,280
What if you don't use all of your points in a day? Do they carry over to the next day or should I eat more to use them all?
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July 20th, 2010, 04:43 PM
CandaceDianne's Avatar Lilyan's Mommy
Join Date: Oct 2008
Location: Georgia
Posts: 8,549
You NEED to eat all of them. You cannot carry them over to the next day. Eat more fruits and veggies, and make sure you are getting plenty of calcium since you are BFing. Also, are you getting your oils (2 tsp a day)?

Born June 5, 2010
Created by MyFitnessPal.com - Free Calorie Counter
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July 22nd, 2010, 04:18 AM
Join Date: Oct 2009
Posts: 453

your daily points are what you should eat everyday!! no carry overs-

alot of times if i have left over points- i go over my healthy foods list see what i am missing- most of the time its the dairy- so i'll have a huge glass of milk- or make a smoothie- something healthy to use them-

hope this helps
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July 22nd, 2010, 06:55 AM
momtothe3rdpower's Avatar Mega Super Mommy
Join Date: Oct 2009
Location: Florida
Posts: 3,647
Holy cow, I think I would be hungry on my assigned points, and you don't use them all? Ohhhhh sooooo hungry!
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