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Cajun Baked Sweet Potato

Forum: 2011 Playroom


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November 8th, 2010, 07:28 PM
Lauruh's Avatar Mommy to Miss. Fusspot
Join Date: Aug 2010
Location: Edmonton
Posts: 2,917
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4 Servings. Each serving: cals: 96kcal | fat: 3.58g | carbs: 15.40g | prot: 1.35g

Stuff you need:

1/4 tbsp garlic powder
1/4 tbsp onion powder
1/2 tbsp paprika
1/4 tbsp black pepper
1/8 tbsp cayenne pepper
1/4 tsp thyme
1/4 tbsp rosemary
1 tbsp olive oil
2 5" long sweet potato
1 tsp unpacked brown sugar


1. Preheat oven to 375 degrees.
2. Combine the paprika,brown sugar, black pepper, onion powder,thyme, rosemary, garlic powder, and cayenne pepper.
3. Slice the sweet potatoes in half lengthwise; rub the halves with olive oil, then rub the seasoning mix over the open half of each potato.
4. Bake for 1 hour, or until the sweet potatoes are tender.

Last edited by Lauruh; November 8th, 2010 at 07:31 PM.
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