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Forum: 2013 Playroom


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  • 1 Post By alittlelost

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June 14th, 2013, 02:03 PM
Fins's Avatar Super Mommy
Join Date: Dec 2012
Location: San Diego
Posts: 990
Has anyone had any luck taking a probiotic supplement for constipation?

I'm at my wits end. I have tried every safe remedy and this is my last resort

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June 14th, 2013, 02:12 PM
DeletedUser12345's Avatar Mega Super Mommy
Join Date: Dec 2011
Location: Seattle
Posts: 2,668
they dont really do anything for me but I dont take too much.. If I have to go to the point it hurts I take colace stool softener.. My midwife said its safe.
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June 14th, 2013, 02:30 PM
Super Mommy
Join Date: Dec 2012
Location: USA
Posts: 594
When I was taking Zofran (that stuff plugs me up SO badly!), I found that eating 1-2 Activia yogurts a day really helped a lot. I think everyone is different, but it can't hurt to try. I hope you feel better soon!
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June 14th, 2013, 03:58 PM
MissCiara's Avatar 8/28/13
Join Date: Jan 2005
Posts: 915
I have had success with both probiotics and activia yogurt.
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June 14th, 2013, 06:41 PM
mirdeemrlvs's Avatar Mega Super Mommy
Join Date: Feb 2012
Posts: 1,464
I take a probiotic everyday, but I have no idea if it effects me in the area. For me, mostly warm water, walking, green veggies, apple juice, and sometimes stool softeners.
Children are a heritage from the Lord,
offspring a reward from him. Psalm 127:3

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June 14th, 2013, 06:56 PM
Join Date: Oct 2010
Location: GA
Posts: 1,962
Colace worked wonders for my patient that TMI warning dropped baseballs!

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June 14th, 2013, 07:43 PM
Fins's Avatar Super Mommy
Join Date: Dec 2012
Location: San Diego
Posts: 990
thanks for the feedback guys! I'm willing to try anything at this point

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August 2nd, 2013, 10:43 AM
Join Date: Jul 2013
Posts: 1
Dear Fins: Probiotics can really help with pregnancy-related constipation. A couple of things to know before you take a probiotic. First, be sure it's a multi-species product. The more bacteria you have, the better your gut health will be protected. Also, make sure you take a probiotic about 30 minutes before eating your first meal of the day to get the full benefit of the good bacteria in your digestive tract.
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August 2nd, 2013, 11:50 AM
Join Date: Jan 2013
Posts: 211
daily use of Benefibre last time was my godsend. They don't make benefibre anymore (or it is being reformulated or is just not available in Canada) Perhaps something similar? I had a glass of water mixed in with benefibre every morning. But with those powders I found you had to put the benefibre in room temp water and stir quickly until dissolved and then add ice cubes to make it cool. I tried no name benefibre this pregnancy but it just gave me bad gas.
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August 2nd, 2013, 11:57 AM
alittlelost's Avatar Platinum Supermommy
Join Date: Jul 2012
Posts: 6,905
probiotics and coconut oil are like two natural miracles
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August 3rd, 2013, 04:36 AM
Join Date: Aug 2013
Location: Spirit Lake, Iowa
Posts: 18
I have a pretty regular GI tract, so constipation hasn't been too much of an issue for me...but early in my pregnancy, we got this ice cream from Well's Blue Bunny, it was called Sweet Freedom Double Strawberry. I have NEVER had anything clean me out so well...please pardon my language, but we call that stuff the "****-cream" because it really gets things moving.
It's one of those low-calorie ice creams with the warning on back that says "those sensitive to sugar alcohol may experience a slight laxative effect." Well, it really worked when I was having some backed-up issues so I would just have a cup of the stuff and a few hours later, voila!
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