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which temp?

Forum: Natural Family Planning and FAM


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September 23rd, 2007, 08:24 PM
Posts: n/a
Okay, so i temped at 4:10am. This temp was 36.47 (97.64f) & i had been half awake at about 3.
I also temped at 6:45am but moved around a bit more than I normally would before i took my temp which was 36.59 (97.86f)
Normally I would use the 6:45am cause that is the first time I have gotten a temp at the time my alarm went off and its closest to when most of my temps are taken but the fact that I moved around a little (my alarm went off and i turned over quickly) before i took my temp, i dont know if i can?
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September 23rd, 2007, 08:35 PM
Butter's Avatar Heather the Mama Duk
Join Date: Oct 2005
Location: San Antonio TX
Posts: 28,853
I get up and go to the bathroom and take my temp while I pee. I tested it out once and took my temp every 15 minutes from the time I woke up before I did anything else and then on going about my day and for me it takes about 2 hours for my temp to change more than about a tenth of a degree. Some women have much more sensitive temp changes and really can't do ANYTHING before taking their temp. The increase you had in that couple hours is expected as you get closer to your wake time. I'd use the 6:45 temp.

~Heather, wife to Jamie (15 years; June 5, 1998) and mom to
Ani - 14 (February 15, 2000), Cameron - 12 (October 3, 2001),
Fritz - 7 (July 11, 2006), and Adrian - 5 (June 19, 2008)
Smaller on the Outside

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