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Am i doing this right?

Forum: Fertility Charting


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December 23rd, 2012, 08:53 AM
Join Date: Nov 2012
Posts: 126
I just started charting and i want to see if my chart looks somewhat normal on the day the temp went up i woke up two hours late should i just discard that temp?

40676e Ovulation charts on FertilityFriend.com
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December 23rd, 2012, 05:23 PM
HeartHelloKitty's Avatar Platinum Supermommy
Join Date: Aug 2009
Location: Arizona
Posts: 6,293
If you woke up 2 hours late, it will usually make your temp .6 higher than if you woke up at normal time. Your temp usually goes up .1 degrees for every extra 20 minutes you sleep. So you can either discard it or adjust it manually and just make a note of what the actual temp is.

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