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Fantastic book on nutrition (x-posted)

Forum: Natural Childbirth


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February 7th, 2010, 04:56 PM
moon~maiden's Avatar Cheryl~ birth truster
Join Date: Jul 2007
Location: south eastern Mass
Posts: 13,088
spotted this at the library the other day so I took it out- it's really great! I have the hardest time keeping things straight when it comes to nutrition, I understand it when I read it but I never can recall it later. This book is great because it really clearly lays it all out and is easy to reference. I have been searching for something like this for a while.

I'm going to buy it so I can have it on hand all the time. I highly recommend it!

Amazon.com: Boost Your Child's Immune System: A Program and Recipes for Raising Strong, Healthy Kids (9781557046420): Lucy Burney, Noelle Sheehan, Richard L. Saphir M.D.: Books

It has lots of recipes and concentrates on cooking without sugar and instead with fructose, barley syrup and a few other sugar alternatives when needed
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