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Forum: Natural Health


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March 21st, 2011, 09:15 PM
Platinum Supermommy
Join Date: Feb 2008
Location: Michigan
Posts: 7,430
Anybody use kefir??

I am going to order a culture and start making kefir....
*9 weeks * 4/11/13
*5 weeks * 6/22/13
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March 22nd, 2011, 08:17 AM
greenchild's Avatar Platinum Supermommy
Join Date: Jul 2006
Location: MN
Posts: 15,839
no, but tell me about it if you would! I see people giving away cultures on craigslist all the time and I really don't know anything about it.
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March 23rd, 2011, 11:28 AM
Platinum Supermommy
Join Date: Feb 2008
Location: Michigan
Posts: 7,430
Kefir is a drinkable yogurt that is packed with vitamins and good bateria and yeast, its a probiotic...

I ended up ordering a culture of kefir and kombucha from Culturesforhealth.com so I am pretty excited...

Kefir Health Benefits - The Complete Body Booster

And kombucha is a fermented tea with pretty much the same benefits of kefir... I plan on using coconut milk for my kefir....
*9 weeks * 4/11/13
*5 weeks * 6/22/13
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March 24th, 2011, 08:11 AM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
Join Date: Jan 2010
Posts: 14,028
Hm, interesting. I don't like yogurt but I just started eating it w/ probiotics. I need to just get the probiotic pills, I don't like eating dairy.. .Let us know how it tastes!

Co-Host July 2014 DDC

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