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Jogging during and after fertile week?

Forum: Trying to Conceive


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March 24th, 2013, 06:29 PM
Super Mommy
Join Date: Sep 2012
Location: TX
Posts: 570
Is it ok to keep jogging after my fertile week?
I'm not a avid jogger I just started back 2 weeks ago jogging 2-3 days a week. Should I keep that up or do something a little less like long walks and yoga?
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March 24th, 2013, 07:12 PM
Orangebrittainy's Avatar Queen of Randomocity
Join Date: Jun 2009
Location: Small Town NC
Posts: 4,817
Most of the time you can keep up with your normal physical activity levels during pregnancy. So as long as you aren't pushing yourself too hard, it shouldn't be a problem.

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March 24th, 2013, 07:15 PM
Join Date: Jan 2013
Location: Keizer, OR
Posts: 263
Yep I agree, I was told I can continue my work outs as long as I'm not over doing it. Just continue doing what I have been doing.

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March 24th, 2013, 07:33 PM
Platinum Supermommy
Join Date: Jun 2008
Location: TN
Posts: 5,590
with the previous two posters. You should be just fine to workout or jog as long as you don't over do it. Back in October I started off by walking like a mile or two a day on my treadmill. I am now up to walking/jogging 4-6 miles a day. I hope when I get pregnant I will be able to keep that up because it helps makes me feel good about myself. Also helps to release those endorphins so then I want to have more sex too

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March 25th, 2013, 12:38 AM
Mega Super Mommy
Join Date: Feb 2013
Posts: 3,402
I've been wondering the same thing. I run 4-5 times a week... Usually 2-3 miles at a time. I'm so nervous about messing something up... But since my body is use to exercise I'm still doing it. I get depressed when I sit around too much!
Stopped BCP & began TTC in January 2013- no ovulation, no cycles for 3 months
May-July 2013- provera cycles with no ovulation
August/September 2013-50 mg clomid cycles with no ovulation
October 2013- SA revealed low motility--referred to RE
January 2014- DHs repeat SA came back "normal"! I was diagnosed with PCOS
February 2014- IUI #1 on Valentine's Day with 2 mature follicles- BFN
March 2014- BCP to clear up cysts
April 2014- IUI #2 on 4/9/14 with 3 mature follicles and 3 catching up! BFP at 10dpiui!!!!!! So thankful!!! Beta #1 @ 13 DPO- 167; Beta #2 @ 15 DPO- 384!

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March 25th, 2013, 01:54 AM
Gamer_Princess's Avatar Mega Super Mommy
Join Date: Jan 2013
Posts: 4,032
I have kept up with my same work out routine. If your body is use to it you should have no problem
TTC since 2010


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