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Food & exercise 11/17

Forum: Mommy Weightloss and Fitness


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November 17th, 2008, 08:46 AM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594



Check out my running blog - Wannabe Running Mama
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November 17th, 2008, 11:34 AM
Hopingfor1soon's Avatar Expecting a Miracle!
Join Date: Apr 2008
Location: Montana
Posts: 7,099
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Breakfast-- 3 pieces of cut up watermelon
Snack-- N/A
Lunch-- Slimfast Meal on the go and a cup of soup
Snack-- More watermelon! haha
Dinner-- Turkey sub with green peppers cucumbers olives and pickles. on Wheat!
Snack-- Thinking of having some wheat thins...

Water-- only 30 oz. This is what I need to work on!!!

Exercise-- 1 hour on Workout mode of DDR...it says its the equivalent of 5.654 miles jogging!! That made me happy!! haha

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November 17th, 2008, 11:38 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
Breakfast-- banana
Snack-- cereal bar
Lunch-- lean gourmet meal

Water-- 80 oz

Exercise-- 30 minute walk on treadmill & another 15 minute walk on treadmill

Created by MyFitnessPal.com - Free Calorie Counter

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November 18th, 2008, 11:41 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Breakfast--Oatmeal and toast
Snack--orange juice
Lunch--turkey sandwich
Snack--ice cream

Water--64 ounces

Exercise--Just walking all over campus carrying a roaster oven full of chili for the cookoff. It was heavy and I had to carry it the equivalent of about a mile, so I'm counting it as exercise. Now, can that count toward the 1000 miles?
Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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