January 9th, 2009, 06:20 AM
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Platinum Supermommy
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Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Only if you've been constipated for like a month. Seriously, when you do those detox things, you're just emptying your bowels, not actually losing fat. Upping your fruits and veggies will do the same thing but without the explosive results.
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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