[Bluebayou]

Have you ever used any? is there a certain brand that is good? is there any home made ones? like i know of the cabbage soup diet but that is just horrible!

[TrainingWithTonya]

Only if you've been constipated for like a month. Seriously, when you do those detox things, you're just emptying your bowels, not actually losing fat. Upping your fruits and veggies will do the same thing but without the explosive results.

[Proverbs31Mom]

Ough! that reminds me of the first time I heard about this and a friend emailed me pictures of what comes out...!!

I was thinking about it a few weeks ago (colon cleansing, right?), then I started going for BM so many times so much so I reconsidered the idea. I was thinking of total cleanse but during my research, I saw how much people have been conned with their accounts being charged multiple times without their authorization; and I just said to myself "how can I get over being scammed on colon cleansers" different story but after much research, i would drink metamusil before doing the chemical cleansing ...but for now am upping my fibers

[Bluebayou]

Ough! that reminds me of the first time I heard about this and a friend emailed me pictures of what comes out...!!

I was thinking about it a few weeks ago (colon cleansing, right?), then I started going for BM so many times so much so I reconsidered the idea. I was thinking of total cleanse but during my research, I saw how much people have been conned with their accounts being charged multiple times without their authorization; and I just said to myself "how can I get over being scammed on colon cleansers" different story but after much research, i would drink metamusil before doing the chemical cleansing ...but for now am upping my fibers[/b]

Yea over all I dont hear many great things about these cleansers. Yes it was a colon cleanse.

[TeresaSuperMama]

Only if you've been constipated for like a month. Seriously, when you do those detox things, you're just emptying your bowels, not actually losing fat. Upping your fruits and veggies will do the same thing but without the explosive results.[/b]

I agree. If you're not having constipation problems I don't think you need them. And honestly if you increase your fiber and water that should be enough to fix that too without needing anything.