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Really proud of myself!


Forum: Mommy Weightloss and Fitness

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  #1  
January 16th, 2009, 01:51 PM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
Okay, maybe silly, but I am really proud of myself. I didn't post my weight in the weigh in today but I weighed in at the gym. I am still up 1.2 pounds from 2 weeks ago. It's quite discouraging to be doing everything right and not see the scale budge and even be up, but I know I am doing the right things so I am not worrying about it. Anyways, on to why I am proud of myself. I knew I needed to up my carbs and calories if I wanted my performance to improve on my runs. The old me, would have just cut back my calories because the scale was up. I would have just been convinced that was the way to go and I would have been more focused on making that scale budge any way that I could. Anyhow, I ordered these energy gels for my runs so I could carry them for something to eat on long runs and before runs. They are pretty much carbohydrates. I had cut back my carbs a while back when I increased my protein and I knew based on my last couple runs that I was going to have to increase my calories and my carbs in particular if I wanted my speed and endurance to improves. So today, after stepping on the scale and seeing the number up on the scale instead of whining, pouting, going on a binge, or trying to drastically cut my calories, I had one of my energy gels before my run and hopped on the treadmill. It was by far the best run I have had since last year (when I was running). I was so proud of myself for not letting the scale throw me off my groove and for doing what I knew needed to be done. I like these gels because I convince myself that I am eating energy and not food, lol. Anyhow, that's me for today!
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  #2  
January 16th, 2009, 02:14 PM
Bakin8th's Avatar Mega Super Mommy
Join Date: Aug 2006
Location: B.C. Canada
Posts: 3,734
Wow!! Good for you! That is a awsome mind set! One I am really working on.
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  #3  
January 16th, 2009, 02:45 PM
caitbeans's Avatar Platinum Supermommy
Join Date: May 2006
Location: Pennsylvania
Posts: 5,878
That is an awesome mindset Good for you, I'm glad you have a great run today!
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  #4  
January 16th, 2009, 04:24 PM
Just_Marie's Avatar Platinum Supermommy
Join Date: Jan 2006
Location: Canada
Posts: 28,174
That's great Teresa!!
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  #5  
January 16th, 2009, 05:31 PM
ana410ny's Avatar Platinum Supermommy
Join Date: Nov 2004
Location: Heidelberg, Germany
Posts: 4,152
way to go Teresa!! you know something.. here i am all sniffly and feeling miserable.. but just reading your post is making me sit up and get ready to do my cardio before bed. I was totally thinking about skipping it..but nope.. not going to.. I'll get my butt off this chair and just go do it... I'll finish reading the rest of the posts tommorow.. later girls.. I have a brownie and a scoop of ice cream I ate for dinner to burn off.
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  #6  
January 16th, 2009, 08:33 PM
Mellza's Avatar Mega Super Mommy
Join Date: Aug 2006
Location: NWArkansas
Posts: 3,457
That is awesome! I dont know what your goal weight is, but I have to say no matter where the scale goes there is no need for disappointment. I admire your choice to run, and I hope to someday be called a "marathon runner" myself... I am sure (and it is evident by your work out) that your body is thanking you for the nutrients it needs. Food is fuel, and I am amazed at differently my body reacts to things I eat. It must feel so liberating to be able to run 5 miles. On behalf of your body, thank you.
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  #7  
January 17th, 2009, 08:26 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
You should be proud of yourself, you've come a long way baby!! lol Seriousely, today its not about losing weight so much as to reach your goal of marathon running and whatever it takes to get yourself ready. Keep up the great work Teresa! Your such an inspiration to us all!!!
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