Log In Sign Up

There's always time for cardio...

Forum: Mommy Weightloss and Fitness


Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to [email protected].

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Mommy Weightloss and Fitness LinkBack Topic Tools Search this Topic Display Modes
February 13th, 2009, 09:51 PM
peacoxx's Avatar Platinum Supermommy
Join Date: Nov 2006
Location: Norfolk
Posts: 8,663
Send a message via Yahoo to peacoxx
(i got the magazine out of curiosity and for the recipes)

Go to bed 30 minutes early so u can wake up 30 minutes earlier and do some working out. U get the same amount of sleep. Why do it this way you ask? People who make the effort to get up and work out in the morning are more likely to follow thru. Get it over with, get up and get that heart pumping.

Okay...so you're not a morning person. Maybe you like to be somewhat of a couch potato during prime time tv... Well get your booty up and do some cardio during the tv commercials....You get about 8 minutes per show. I mean it's only about 2 minutes per commercial. The magazine recommended the ropless jump rope thingy (i can look it up if you want, i just don't feel like looking for it now lol). I have an exercise trampoline and you can use that to jump on. Or if you don't care for gadgets...do it 30 day shred jillian style, get some butt kicks, jumping jacks, jump ropes and hey why not some mountian climbers. 30 seconds a piece and you're good.

NO excuses now huh ladies? muahahahahahaha lol (okay i am tired i need sleep)

Mommy Weightloss and Fitness

Reply With Quote
February 14th, 2009, 10:54 AM
Platinum Supermommy
Join Date: Aug 2007
Location: Iowa
Posts: 5,286
Those are great tips!!

[IMG]h ttp://i219.photobucket.com/albums/cc187/kellybabe05/natural2.gif[/IMG]
Reply With Quote

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -7. The time now is 12:01 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2018, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0