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~*~*~*~*Weekly Goals and Levels 6/3- 6/9 ~*~*~*~

Forum: Mommy Weightloss and Fitness


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June 3rd, 2013, 09:19 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,858
Post below with your goals for the week.
Also post and tell us if you accomplished your goals from last week.


Lucy S.

I will update the list as people post to this.

How this works for newcomers: Each week we post a new thread where you can post your goals for the week. This is also your opportunity to move up a level on Mommy Weightloss & Fitness and earn a tag. Next week, you will let us know how you did with your goals and if you accomplished them you will move up a level. The first time you post in this thread you start at level one and each week if you accomplish your goals you move up a level.

Visit us at the Am I Pregnant board.
Are you trying to lose weight or get in shape? Stop by the Mommy Fitness board and say hello.

***Find me on Facebook!***

Last edited by pattyandthemoos; June 4th, 2013 at 09:25 AM. Reason: updated
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June 3rd, 2013, 09:42 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,858
I didn't accomplish my goals for last week and I am determined to do better this week. Just to help me get back on track I'm slimming down my goals. I want to focus on what's important to me and when I get back in a good routine I will make my goals more challenging.

Goal 1: Eat 3 meals and 3 snacks a day (no junk food)
Goal 2: Don't gain weight this week.
Goal 3 Do strength training at least 4 times (2 upper/abs, 2 lower body workouts)

Visit us at the Am I Pregnant board.
Are you trying to lose weight or get in shape? Stop by the Mommy Fitness board and say hello.

***Find me on Facebook!***
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June 3rd, 2013, 10:35 AM
Platinum Supermommy
Join Date: Aug 2010
Posts: 6,664
Nope. I did terrible this week.

This week I'm really going going to push myself to do better.
Walk 15 miles, work on my run at least 3 times, do all the days I'm supposed to of the abs/planks/pushup challenges I'm doing this month.

Thanks to Bokkechick for my siggy.

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June 3rd, 2013, 10:39 AM
plan4fate's Avatar I may bend, but not break
Join Date: Mar 2008
Location: Wisconsin
Posts: 27,101
Send a message via MSN to plan4fate
Last Weeks Goals:

1- Get back on track with water. Minimum 60oz ice water per day. (I'm setting it low this week, will bump it next week)
2- Start using the weights. Aiming for every other day. No idea on reps yet.
3- Break out the wii at least once. I have several exercise games collecting dust.
4- Avoid too many AF cravings.

I actually managed to complete these!!!

New Goals.

1 - Continue with minimum 60oz water
2 - Stick to the Wii workout schedule (Tues, Thurs, Sat, Sun)
3 - Get in at least one walk (this is a cheat, cause the walk is already planned for tonight )
4 - Not go shopping hungry. I've had subway once this week already, I don't need it again!
1798 Days to Conceive our Miracle!
Baby Girl Due August 7th 2017!!

Last edited by plan4fate; June 3rd, 2013 at 11:13 AM.
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June 3rd, 2013, 10:50 AM
melissalaw's Avatar Platinum Supermommy
Join Date: Mar 2011
Location: Tennessee
Posts: 14,409
Last weeks goals
1. Try to workout 4 days this week with atleast one day being a total body weights workouts.
2. Do 10 minutes of plank work to help my abs at least 3 times.
3. Eating goal: Trying to keep my daily weight watcher points to 33 points for atleast 5 days.

I didn't accomplish goal 1, only worked out 3 times.
I didn't accomplish goal 2 either, Only did 10 minutes of planks 2 times.
I accomplished goal 3. I did great with my eating.

This weeks goals:
1. Work out 4 times, 2 days of cardio, one day of total body weight work and 1 day of circuit training.
2. continue to eat well and stay at our below 33 Weight watchers points for 5 days.

Thank you *Kiliki* for my beautiful siggy
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June 3rd, 2013, 11:23 AM
Jessimaaka's Avatar Pink in a house of Blue
Join Date: Dec 2011
Location: Ontario, Canada
Posts: 16,567
Last week:
- week 4 of C25K
- 2 days of strength training
- have at least two servings of vegetables every day

I accomplished them!!!! Onto level 2!!!

This week:
- week 5 of C25K
- 3 days of strength training
- Up my water intake all week to minimum 8 glasses a day
- stay on track for abs and squat challenges (edited to add this)
DS1: C 8/12/2012
DS2: L 3/30/2014
Surprise baby! due 3/27/2017


Last edited by Jessimaaka; June 3rd, 2013 at 06:23 PM.
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June 3rd, 2013, 11:32 AM
*Kiliki*'s Avatar i have absolute power
Join Date: Dec 2008
Location: By a Cornfield, Nebraska
Posts: 26,495
I did not achieve my goals last week...was a bad week for me...starting fresh though and I WILL do it this week

my goals are as such....
do my Ab/Squat Challenges and my Pushup/Arm Challenges
walk 10000 steps on the elliptical
burn 800 calories a day (or more) except on my "rest" day which is tomorrow I want to burn at least 600 on that day since I will not do my Ab/Squat Challenge

Kristy, wife to Karl 6.16.01, Mom to Raianna 12.7.00, Elyse 12.3.02 and Helena 7.20.07, step-mom to Frankie 7.3.97 and step-grandma to October 3.9.15

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June 3rd, 2013, 01:03 PM
HeatherLopez's Avatar Mega Super Mommy
Join Date: May 2009
Posts: 4,434
Last week...I did not complete my goals. It was a bad week.

This week: I need to stay away from the scale, because I am getting obsessive. I weigh 4+ times a day, and when the number doesn't go down I get upset, and I can't let it control my moods like that. So, I'm staying away for a week.

My other goal is to NOT binge.

Last edited by HeatherLopez; June 3rd, 2013 at 01:05 PM.
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June 3rd, 2013, 01:34 PM
*Rosie*'s Avatar Blessed
Join Date: Aug 2009
Posts: 547
I met half of my goals, so I'm still on level 1

This week I want to:
Walk 30 minutes every day
Lose 1 lb
Start tracking my calories every day
~ Loving being a mom ~


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June 3rd, 2013, 04:58 PM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,600
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My goals for this week.

Exercise: daily kegels and pelvic tilts; easy walk for 20 minutes at least 2 days
Diet: eat breakfast daily; drink 2-3 quarts water every day
~Jennifer, wife of one, mother of many

Robert: 20 Raechel: 18 Daniel: 15 Joseph: 13 Thomas: 10 Mary Mae: 7 Lucy Marie: 5 John Anthony: 2 AND Baby due Dec. 2015

Always Missing our Angels: Hope (7-8-06 @36w); Francis (7-4-12 @12w); Charlie (1-19-15 @ 6w)

Congratulations Raechel and Kaleb, married May, 2015

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June 3rd, 2013, 05:24 PM
Platinum Supermommy
Join Date: Jan 2011
Location: Western USA
Posts: 9,144
My goals for this week:

**Loose at least 1 pound.
**Do the 2 mile workout challenge at least 3 x's
**Start squats and crunches challenge and do it at least 3 days
Kynslee Lynn Raquelle 9/21/11
Quinton Drake 1/9/15
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June 3rd, 2013, 07:40 PM
kolbysmom's Avatar Ready For Spring!
Join Date: Jun 2010
Location: Texas
Posts: 2,135
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My goals for last week were to increase my workout time to 4xW. Stay away from the fast food and to start strength training. Nope, nope and nope. I'm having a stressful time at work, and so I'm eating more than usual. Upside...I lost 3.4 pounds...I have no idea how (I do, I'm a lot more active at work now since, instead of being a sedentary nurse, I've been hooking it giving baths as an aide)

This week: Drink more water and no sodas. Get back on the treadmill 3XW, and restart logging my food.

Come Join the Fun Over at Forty Something (and Plus) Mommies
If You've Got Boys, Stop by the Moms of Boys board!

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June 4th, 2013, 08:47 PM
2pinks&ablue's Avatar Chantelle
Join Date: May 2007
Location: NB, Canada
Posts: 36,142
Last week's goals:

Walk/run 15km. I missed this by 3km
Work out 5x. Met this one.
No eating after 9pm (I'm BAD for eating late!) Not this one.

So, I'm still on level 2.

This weeks goals are going to be a bit simpler, with DH back to full time work we're settling into a new routine.
*Drink at least 60 oz of water/day.
*Walk/run at least 12km.
*Strength train at least 4 times.
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June 6th, 2013, 02:13 PM
babyloves2dance's Avatar Platinum Supermommy
Join Date: Oct 2008
Location: Nebraska
Posts: 13,556
I'm really getting a late go on this this week and it is/has been a super busy week here. Setting my goals low this week because of it.

-Make exercise routines for using DH's weight machine.
-Walk or get in an exercise video 2 times (for whats left of this week)
-Get back to logging (log the next 3 days) on MFP

I was close to making my goals last week, but didn't quite get there. I was short 1 workout (unless I really want to count mowing my lawn as one). I also didn't get my workout routine's for using DH's weight machine done. So still on level 1.
~*~ Kelsey ~*~

Missing our angel since February 17, 2009

Come join us!! Click on the blinkies below to follow me there!

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