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Do you have certain foods that trigger binge eating?

Forum: Mommy Weightloss and Fitness


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July 11th, 2013, 08:18 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,857
I don't binge eat that often but I do it sometimes and right now my biggest trigger is trail mix. I can't just eat a little. I will eat a thousand calories worth of trail mix sometimes in one setting. I like to eat it for a snack because it's a decent source of protein and fairly healthy but I have a hard time eating it in the right portions. I may start buying single serving bags that way I can't get into too much trouble.

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July 11th, 2013, 08:25 AM
*Kiliki*'s Avatar i have absolute power
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Location: By a Cornfield, Nebraska
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gummies LOL I can sit and eat a whole bag in one sitting LOL which I did the other night LMAO at least it was only 390 calories a normal snack calorie size for me anyways...but not a good and filling one

Kristy, wife to Karl 6.16.01, Mom to Raianna 12.7.00, Elyse 12.3.02 and Helena 7.20.07, step-mom to Frankie 7.3.97 and step-grandma to October 3.9.15

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July 11th, 2013, 08:52 AM
3Kendra3's Avatar Mega Super Mommy
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I read the top wrong lol

But mine would be chips. Cool Ranch Doritos. Then buttered popcorn.
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Last edited by 3Kendra3; July 11th, 2013 at 08:58 AM.
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July 11th, 2013, 10:23 AM
jhmomofmany's Avatar Look! A Dancing Banana!
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oh, I wish there was only one or two for me. It seems I will over-eat on just about anything. Even lettuce, I've eaten entire bags of salad mix, LOL!
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July 11th, 2013, 10:44 AM
ThaiSpice's Avatar Platinum Supermommy
Join Date: May 2009
Location: AR
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Chips are a weakness for me. I like to buy single-serving bags of things like that that I'm prone to overdo it with.

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July 11th, 2013, 10:52 AM
2pinks&ablue's Avatar Chantelle
Join Date: May 2007
Location: NB, Canada
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Chips here too!
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July 11th, 2013, 11:23 AM
Jessimaaka's Avatar Pink in a house of Blue
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Chips for sure. And cashews...1/3 cup is 300 calories! Who can really only eat 1/3 cup of cashews!
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July 11th, 2013, 11:58 AM
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Originally Posted by jhmomofmany View Post
oh, I wish there was only one or two for me. It seems I will over-eat on just about anything. Even lettuce, I've eaten entire bags of salad mix, LOL!
This is me lol

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July 11th, 2013, 03:41 PM
Lucy S.'s Avatar POAS addict
Join Date: Sep 2012
Location: Bay area CA
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ooo trail mix and dried fruits can be BAD for me to have at home. I like it too but have settled for raw almonds because I will only eat a handful.
Cereal is a big one and no ice cream in larger containers! Oh and bread with butter (low fat bread with vegan butter of all things!!)
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July 11th, 2013, 09:05 PM
PinkHurricane's Avatar Super Mommy
Join Date: Jun 2013
Location: Southeast US
Posts: 603
Fried chicken or brownies. Both of those are my biggest triggers, everything else I can have just one serving of and be fine!
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July 12th, 2013, 12:44 AM
Just_Marie's Avatar Platinum Supermommy
Join Date: Jan 2006
Location: Canada
Posts: 28,175
potato chips of any flavor, and buttered popcorn

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