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Easy simple "diet"

Forum: Mommy Weightloss and Fitness


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July 7th, 2005, 07:29 AM
Platinum Supermommy
Join Date: Oct 2004
Location: *queen city* of North Carolina
Posts: 9,497
Anybody have any ideas? I am the type of person, that eats what sounds good, and don't eat according to the "food pyramid" at all. I have been getting the "south beach diet" lunchables and they are really good, and they actually fill me up, but I don't know how that works, etc. I have gained 15 pounds since the start of summer, and I can't stand the fact that my jeans don't fit me!! i just really want to be back to 130 like I used to be in HS. I mean i'll be happy to maintain at 140.
Proud Mommy To My Princess (5)
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July 7th, 2005, 09:12 AM
ana410ny's Avatar Platinum Supermommy
Join Date: Nov 2004
Location: Heidelberg, Germany
Posts: 4,152
i've seen a book on the south beach diet at my bookstore... i dont' know anything about it.. but if you are interested in it.. you might want to get the book and read up on it so you have a better idea on how to follow the diet.
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July 7th, 2005, 04:18 PM
KBeans's Avatar Believe in your body
Join Date: Dec 2004
Location: Vegas (born and raised in south Jersey)
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i have actually heard that south beah is a good diet to go with, BUT i know there is a certain program that makes it work so i would suggest also getting the book and knowing exactly how to do it.

when on weight wacthers i lived on those SmartOnes cause they were just sooooooooooo yummy and the points counted for me on the box. they worked for losing weight and filling me up.
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