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Forum: Mommy Weightloss and Fitness


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August 3rd, 2005, 11:48 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
Diet Coke-aholic!!!! I WANT to stop drinking soooo much diet coke/pepsi. I know if I did, I would shed at least 5lbs right away. I am just sooo addicted. And its not even the caffiene that makes me drink soo much. I WANT to drink more water sooo bad!! But I HATE water. HELP!!

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August 3rd, 2005, 12:10 PM
sanderson76's Avatar Platinum Supermommy
Join Date: May 2005
Location: North Carolina
Posts: 13,344
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I can't really offer much help in that I never drink sodas or anything like that, but have you tried to just slowly cut down throughout the day. Some people can even sub crystal light in its place. I can't because of the sweetener used it..for some reason it makes me feel really hungry.


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August 3rd, 2005, 12:37 PM
ana410ny's Avatar Platinum Supermommy
Join Date: Nov 2004
Location: Heidelberg, Germany
Posts: 4,152
the best way to start is by not buying it anymore! Don't have it around the house and you'll be forced to find something else to drink, i.e. Water!!

and you can recruit your kids to help you out... you can tell them that everytime they catch you drinking soda, that you'll have to give them a quarter or something. I'm sure they'll be on the lookout for it and if you dont' want to go broke.. you'll stop drinking it.. lol
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August 4th, 2005, 01:25 AM
KBeans's Avatar Believe in your body
Join Date: Dec 2004
Location: Vegas (born and raised in south Jersey)
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ahhh dina, i was JUST like you. my culprit friend...cherry coke..mmm. i haven't had cherry coke now in almost 2 years. i cut the soda and just drank water...FORCED myself to just drink water..you would not believe how much i HATED water...but i did it and in one week i lose 5 pounds! so that was the end of soda for me. now i only drink it as a treat when i go have pizza at our favorite pizza shop. that is the only time anyone in the family has soda..even ricky.

like ana said, don't buy it. if it isn't there you will drink something else.
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August 5th, 2005, 12:41 PM
mineforever's Avatar Mega Super Mommy
Join Date: Oct 2004
Location: Alberta, Canada
Posts: 2,003
I love water but on days when I need a bit of flavor I use lemon to flavor it or I use crystal light on occasion. and if you want to drink water rather than the crystal light just make it not as potent and gradually don't put as much powder in and eventually you will be drinking just water.. thats what I did.. I found the reccomended serving was too sweet for me. but that is jsut me.. good luck!
~Charity - SAHM to 6 Monkeys and expecting #7!!

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