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Forum: Mommy Weightloss and Fitness


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March 13th, 2008, 09:28 PM
booboobunny's Avatar mzdee
Join Date: Jan 2007
Location: Georgia
Posts: 2,437
Its like i do really good like the first week or two on my diet and then bam PMS comes and then everything goes hay wire. In my neuro-psychology class my teacher was talking about alot of woman in the U.S. crave for chocolate and carbohydrates at certain times during their cycle. And this is definitely me. i don't just crave chocolate but anything sweet i can get my hands on. And when af is on i notice i'm a little more hungry which i read a few years ago that we burn more calories during our af which could be the result of why we want to eat more (replace the extra calories we are burning). I just wish there was some type of supplement that could take away these cravings. Besides that i do real good. it pains me because i know so much about dieting and exercise. My mom was a nutritionist and fitness instructor and a certified health nut lol. So i know what i have to do to get this weight off its just hard to put that in motion. (sorry ladies, just wanted to vent)

Me - Daynuh

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March 13th, 2008, 10:05 PM
jademyst13's Avatar Platinum Supermommy
Join Date: Sep 2007
Location: Virginia
Posts: 5,129
I feel you! I was doing good until this AF and I have had the munchies like crazy!
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March 14th, 2008, 04:55 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
I hate AF too! I actually am okay during it, but the scale doesn't show that. Ugh!

Thank you, peimum, for my beautiful siggy!

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March 14th, 2008, 09:21 PM
fka teresarunningmommy
Join Date: Feb 2004
Location: Michigan
Posts: 47,594
I get like that too sometimes when AF is around.

Check out my running blog - Wannabe Running Mama
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March 15th, 2008, 06:22 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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One of the many reasons that my endometrial ablation was the best surgery I ever had--no AF!!! I remember those miserable feelings though, of bloat and no energy. Do you supplement with iron? That really helped me with the no energy part anyway, because I was having a state of induced anemia from AF. Luckily, no AF=no anemia for me, so that has totally gone away. Good luck feeling better!
Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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