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The Never Ending Exercise Challenge


Forum: Mommy Weightloss and Fitness

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  #1  
March 18th, 2008, 12:03 PM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
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Okay, we did this a few months ago and it was kinda fun, so I thought we'd start it up again. Basically, you do the exercise the person above you posted and then post another exercise for the next person. Try to keep them limited to exercises that anyone can do without needing any special equipment. Have fun!

10 Jumping Jacks
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #2  
March 18th, 2008, 04:58 PM
Amy B.'s Avatar Platinum Supermommy
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Location: Indiana
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15 crunches
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  #3  
March 18th, 2008, 07:08 PM
TrainingWithTonya's Avatar Platinum Supermommy
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5 push ups on the knees
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #4  
March 18th, 2008, 10:12 PM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
30 jumping jacks
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  #5  
March 19th, 2008, 10:28 AM
TrainingWithTonya's Avatar Platinum Supermommy
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Location: Fitzgerald, GA
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5 lunges on each side
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #6  
March 19th, 2008, 01:26 PM
milo's Avatar Mega Super Mommy
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Location: Edmonton canada
Posts: 2,876
20 stretches of your choice.
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New Plan Of ACTION~~Lose weight and exercise, wait for referral to Gyno,after 6 months no BFP onto IUI~~<a href="http://www.fertilityfriend.com/home/12551b" rel="nofollow" target="_blank">
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  #7  
March 19th, 2008, 05:10 PM
TrainingWithTonya's Avatar Platinum Supermommy
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Location: Fitzgerald, GA
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hehe, I cheated and just did a Yoga class!

20 calf raises
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Tonya Wife to Mike, Mom to Bobby (19) and Koti (17)
Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #8  
March 20th, 2008, 11:02 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
That was easy enough to do at my desk... lol

15 reverse crunches
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Dina



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