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3/24 Food and Exercise


Forum: Mommy Weightloss and Fitness

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  #1  
March 24th, 2008, 04:05 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
What's going on today?
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  #2  
March 24th, 2008, 07:39 AM
caitbeans's Avatar Platinum Supermommy
Join Date: May 2006
Location: Pennsylvania
Posts: 5,878
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Breakfast--oatmeal, coffee
Lunch-- yogurt, chicken salad (veggies, lettuce, cheese)
Snack--FF pringles, coffee
Dinner--pasta, salad with veggies and cheese
Snack--non

Water--70 oz so far.

Exercise-- 30 min. C25K, 10 min interval training
I didn't get in the weight lifting I wanted to because they were doing construction on the bridge and it took me 40 minutes to get to the gym (normally 10!!!) tomorrow I have my spinning class, so I will get that in afterwards.

30 minute walk with dogs and abby
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  #3  
March 24th, 2008, 08:24 AM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
Breakfast--Jimmy Dean turkey sausage breakfast sandwich (red. fat), HS juice
Lunch--port-a-pit chicken, cucumbers and tomato w/light ranch and salad toppings, water
Snack--1 Reese's pb egg
Dinner--2 turkey dogs with ww buns, baked french fries, skim milk
Snack--none...I actually wasn't hungry. Odd!
Water--96 oz

Exercise--60 min bike, baby lifts
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  #4  
March 24th, 2008, 08:57 AM
TrainingWithTonya's Avatar Platinum Supermommy
Join Date: May 2007
Location: Fitzgerald, GA
Posts: 8,389
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Breakfast--dry cereal and sprite
Snack--Still not feeling 100% so I skipped it
Lunch--vegetable soup and whole wheat crackers
Snack--None
Dinner--Cheeseburger (96% lean ground beef, whole wheat bun, fat free cheese, fat free mayo, ketchup) and homemade fries, tea
Snack--1/2 cup vanilla ice cream

Water--64 ounces

Exercise--Taught Pilates 30 minutes, Gazelle 20 minutes
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Certified Personal Trainer, Group Exercise Instructor, and Sports Nutritionist
Valdosta State University Class of 2012, Major: Exercise Physiology, Minor: Nutrition
Masters in Exercise Science Starting August 2012 at the University of South Florida

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  #5  
March 24th, 2008, 09:57 AM
jhmomofmany's Avatar Look! A Dancing Banana!
Join Date: Jan 2007
Location: Upper Michigan
Posts: 14,600
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Brunch- hashbrowned potatoes w/ onion (homemade), 2 fried eggs, coffee w/ cream
Snack- smoothie (kefir, strawberry and cranberry w/ honey)
Dinner- kitcheree, homemade corn torillas, 1 Cadburry Egg yum, yum, good


Water- (in 34oz cups) 2

Exercise- planning to do a 3-mile walk w/ resistance band <-- did it
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Always Missing our Angels: Hope (7-8-06 @36w); Francis (7-4-12 @12w); Charlie (1-19-15 @ 6w)


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  #6  
March 24th, 2008, 10:52 AM
~*Dina*~'s Avatar Platinum Supermommy
Join Date: Mar 2005
Location: California
Posts: 9,925
Bfast: oatmeal & diet pespsi
Snack: Special K bar
Lunch: HC Meal
Snack: <strike>granol bar</strike> 4 snackwells cookies
Dinner: Taco Salad
Snack:

Water: 64 oz

Excercise: <strike>30 minutes eliptical machine</strike> 30 minutes treadmill & 150 crunches
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