Log In Sign Up

Choosing A Weight Loss Program

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to [email protected].

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Like Tree3Likes
  • 1 Post By ryansmommy1111
  • 1 Post By fitazoid
  • 1 Post By carissaluis

Reply Post New Topic
  Subscribe To Fitness Articles, Video Reviews, and Blinkies LinkBack Topic Tools Search this Topic Display Modes
December 13th, 2011, 06:38 PM
ryansmommy1111's Avatar Proud JM Co-Host
Join Date: Dec 2011
Posts: 300
Weight Loss Programs: Choosing one That's Right for You
chloema1 likes this.
Reply With Quote
May 28th, 2012, 07:14 PM
Join Date: May 2012
Posts: 12
One of my weight loss suggestions is to target a weight that is 10% LOWER than what you feel your ideal wait is. That way if you ever start gaining weight, you can make adjustments to your diet and exercise plan before you reach a point where you don't like how your body looks.
chloema1 likes this.
Reply With Quote
November 12th, 2012, 02:50 AM
carissaluis's Avatar Veteran
Join Date: Oct 2012
Posts: 112
This is something interesting.. hmm thanks, will definitely read this
chloema1 likes this.
“All our dreams can come true – if we have the courage to pursue them.” - Walt Disney
Reply With Quote

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -7. The time now is 01:19 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2018, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0