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Beef Barley Stew

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May 27th, 2004, 07:58 PM
Faith's Avatar Super Mommy
Join Date: May 2004
Posts: 1,552
Beef Barley Stew

1 lb Extra-lean ground beef
1/2 cup Chopped onion (about 1 medium )
2 cups Beef broth
2/3 cup Uncooked barley
2 tsp Chopped fresh or
1/2 tsp Dried oregano
1/4 tsp Salt
1/4 tsp Pepper
1 can Whole tomatoes -- (28 ounces) undrained
1 can Sliced water -- (8 ounces) chestnuts -- undrained
1 package Frozen -- (10 ounces) mixed vegetables

Heat oven to 350 degrees. Spray 10-inch nonstick skillet with nonstick cooking spray.
Cook ground beef and onion in skillet over medium heat, stirring occasionally, until beef
is brown; drain.
Mix beef mixture and remaining ingredients except frozen mixed vegetables in 3-quart
casserole; break up tomatoes.
Cover and bake 30 minutes. Stir in mixed vegetables.
Cover and bake 30 to 40 minutes longer or until barley is done.
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