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Two Bean Tamale Pie

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January 10th, 2007, 10:55 AM
Lindsey608's Avatar Platinum Supermommy
Join Date: Dec 2005
Location: TX
Posts: 18,126
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I made this recipe for a vegetarian friend of mine and she just couldn't get enough! Now she makes it 2-3 times a month!

Two Bean Tamale Pie

1 cup chopped green bell pepper
1/2 cup chopped onion
2 cloves garlic, minced
1 Tablespoon cooking oil
1 15-oz can kidney beans, rinsed, drained & slightly mashed
1 15-oz can pinto beans, rinsed, drained & slightly mashed
1 6-oz can vegetable juice (2/3 cup)
1 4-oz can diced green chile peppers, undrained
1 teaspoon chili powder
1 teaspoon ground cumin
1 8.5-oz package corn muffin mix
1/2 cup shredded cheddar cheese
1/4 cup fresh cilantro or parsley

salsa & sour cream optional

Grease a 2-qt baking dish & set aside. In a medium skillet cook green pepper, onion, and garlic in hot oil until tender. Stir in beans, vegetable juice, chile peppers, chili powder,and cumin. Heat through & spoon into prepared dish.

Prepare corn muffin mix according to package directions. Add cheese & cilantro, stirring just until combined. Spoon cornbread mixture evenly over the top of the bean mixture. Bake uncovered in 400 degree oven about 25 minutes or until golden. Serve with salsa and sour cream!

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