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Baked Pork Chops

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June 2nd, 2007, 08:28 AM
Lindsey608's Avatar Platinum Supermommy
Join Date: Dec 2005
Location: TX
Posts: 18,126
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Baked Pork Chops

* 1 tablespoon soy sauce
* 2 tablespoons vegetable oil
* 1 tablespoon Worcestershire sauce
* 1 teaspoon lemon juice
* 2 tablespoons brown sugar
* 2 tablespoons ketchup
* 6 pork chops, trimmed

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
3. Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
4. Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 160 degrees F (70 degrees C).

To speed up the cooking time a bit I browned our 1" thick chops in a pan with a bit of cooking spray before baking. Then I just dumped the sauce on top and baked for 30 minutes, flipping halfway through. The sauce ends up pretty thin but I spooned it back on top of the chops and kicked the oven up to broil for a few minutes to make it "stick" better. I only cook our pork to 150 degrees since that's plenty to kill trichinella... there's never any pink left and juices always run clear! Any more cooking and it seems to get soooo dried out.

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