Log In Sign Up

Beef and Barley Stew

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to [email protected].

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Crockpot meals and freezable recipes LinkBack Topic Tools Search this Topic Display Modes
August 31st, 2008, 05:14 PM
Mega Super Mommy
Join Date: Aug 2008
Posts: 1,728
I tried this tonight, it's good. From Parents magazine, march 2008.

Beef and Barley Stew

1 lb lean stew meat
1 tbs vegetable oil
32 oz beef broth
2 cups baby carrots
1/2 pkg (8 oz) frozen pearl onions
2 stalks celery, sliced
1 cup water
3/4 cup pearl barley
1/2 tsp pumpkin pie spice
1/4 tsp black pepper
1/4 cup chopped fresh parsley

In a large skillet, brown stew meat in oil over med high heat. Transfer to a 4 qt slow cooker.
Stir in the remaining ingredients except parsley.
Cover and cook on low for 9 to 10 hours, or on high for 4 1/2 to 5 hours.
If you want the broth to be a little thinner, add 1/4 cup of water at a time until it reaches the consistency you like.
Spoon the stew into bowls and sprinkle with parsley.

Makes 8 servings.

Nutrition per serving: 184 cal, 17 g protein, 4 g fat, 20 g carb, 283 mg sodium, 4 g fiber

Reply With Quote

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -7. The time now is 03:36 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2018, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0