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Help me!!

Forum: Mental Health


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August 15th, 2004, 08:29 AM
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I am PMSing so bad this month.... I cant stand myself!! I am starting to take it out on Ryan and I dont want to do that. I called up the boyfriend today.. and freaked out on him. Any clue how to help control this? Usually I can control this but I cant this time around. HELP MEEEEEEEEE!!!!!!
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August 15th, 2004, 08:24 PM
Janelle's Avatar Super Mommy
Join Date: May 2004
Location: Kansas
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lots and lots of midol. Get the kind that is supposed to help relieve irritability. I swear I call them my happy pills.

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August 15th, 2004, 08:43 PM
nmyddseyes's Avatar Mega Super Mommy
Join Date: Mar 2004
Location: NW PA
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All I can suggest is warn everyone around you that you are PMSing and/or things are bothering you more this month for one reason or another and not take anything personally from you. Make them aware as well try not let yourself get into things that can cause more stress. As for Ryan and taking things out on him, when you feel uncontrollable or "PMSY" try putting him somewhere safe temporarily and take a hot shower even if it is during his nap time. GL to you I know how it is with PMSing and/or being mad at the world for no reason-I btdt!
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