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Happier in the morning or at night?

Forum: Mental Health


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January 24th, 2014, 09:20 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,857
Do you find your moods are different in the morning or at night?

I usually am fine in the mornings. If I am really depressed I will wake up depressed. But, alot of times I find myself getting down in the evenings and I really think it has alot to do with me being tired. I will feel more depressed or emotional in the evenings. My moods are almost always at their worst in the evenings, except when I'm manic. Then I am usually in a crazy good mood all day long.

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January 25th, 2014, 04:17 PM
Spottts's Avatar Mega Super Mommy
Join Date: Mar 2013
Location: Florida
Posts: 1,476
Yep, mornings are good for me. Actually, I'm better if I'm at work vs being at home. I think it's because I'm busy every second at work. My day there is highly structured, every minute planned and accounted for.

Work days, my mood is down or emotional by 7-8. On the weekends, it happens by 3pm. It doesn't really go back up either.
Mom to 4 girls - age 11 (1/05), 9 year old twins (1/07), 21 months (7/14) and baby BOY is due May 26, 2016.

Sept. 2013 3/10/15
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July 13th, 2015, 06:24 AM
lapoema's Avatar Platinum Supermommy
Join Date: Jul 2005
Location: Florida
Posts: 7,190
Lately, mornings have been horrible. I read that this is a common symptom of melancholic depression (I have bipolar)
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September 26th, 2015, 03:14 PM
Join Date: Sep 2015
Posts: 12

i do find
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August 9th, 2016, 06:41 AM
Join Date: Aug 2016
Posts: 9
I am happy all the time!)
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