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Forum: Spiritual Living


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November 17th, 2012, 05:34 AM
Carwen*Angel's Avatar Fly away on my zephyr
Join Date: Feb 2006
Location: Manchester, UK
Posts: 66,539
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...does it take being ill to make me chill out?

I had a lie-in this morning, and couldn't get back to sleep (I struggle to sleep during the day, I have to be REALLY ill, or VERY medicated, for that to happen), so I ended up watching re-runs of Cheers. It has to be a long time since I've just watched rubbish on TV and enjoyed it lol. I really should do it more often, and I'm sure if I did, I would be ill far less.

How do you know when your body's hinting at needing some R+R?

If you can get time to do it, what do you do to chill out?

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November 17th, 2012, 10:35 AM
Shades of Grey's Avatar Platinum Supermommy
Join Date: Aug 2007
Location: Utah
Posts: 11,339
Ive been trying to take hints from my body more quickly through this pregnancy. Otherwise I end up extremely uncomfortable! Lately, my R&R has been half-sleeping through a movie with Greyson, listening to my hypnobirthing cds, and watching the Daily Show before falling asleep at night. Im hoping to work in a massage next week too...

I am peace, full of unconditional love. I am confident and in tune with the Divine, receptive to guidance.
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November 17th, 2012, 10:46 AM
HippieLove's Avatar Modern Day Brady Bunch
Join Date: Mar 2007
Location: Down Under
Posts: 21,233
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I get migraines, that's the only thing that stops me from just persevering

♥ Isla Rae Due August 28th

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November 19th, 2012, 07:24 AM
Sacred Silence's Avatar Mega Super Mommy
Join Date: Jun 2009
Posts: 4,070
I relax. But, I've learned to. If I push too hard too much, I end up sick, sick, sick. Lupus is great for teaching the slow down lesson.

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